TRIGGER WARNING: This episode contains conversation surrounding depression and suicide. If you need someone to talk to, Samaritans are available 24 hours a day on 116123. If you are under 19, you can also call 0800 1111 to talk to Childline. This week, Capital breakfast show host, Roman Kemp, joins us to discuss his brand new documentary 'Our Silent Emergency', airing tonight at 9pm on BBC1. After an incredibly difficult year, Roman chats to Nat about the battle many men are facing with their mental health.