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Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A health... more
FAQs about Plus Fitness with Tara:How many episodes does Plus Fitness with Tara have?The podcast currently has 82 episodes available.
April 21, 2020Ep12 Guest Dawn Perrier Yoga for youYoga Instructor Dawn Perrier gives us insight into why she became a teacher and how it saved her life. She leads an online yoga offering at this time as well as her videos called the Daily Ground. Find her at Dawn Marie on Facebook.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more53minPlay
March 01, 2020Ep11 Guest Scott Walsh On Making Your Home Gym Work for you!Scott thinks everyone can have an affordable home gym for less than a Pelaton bike. Hear him speak on how overtraining almost shut him down in his health. Learn about what his programs can do for you - he's online and ready to help. Catch him on YouTube.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more52minPlay
February 02, 2020Ep10 Guest Stacy Chesnutt Celebrating Int'l Women's Day 2020Stacy Chesnutt is inviting women to run shirtless on International Women's Day! Hear more about why here. She is the Race Director for Sole Sisters Womens Race Series - an international walk-run that happens in June each year in Dartmouth, N.S.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more54minPlay
January 20, 2020Ep9 Guest Danielle Melanson survives challenges by working outHow do you get through your dark days? Feeling alone and anxious? Listen to Danielle discuss how she manages being an introvert while also being an entrepreneur. Working out and using social media to run a business is no joke and Danielle shows us how it's done.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more47minPlay
August 15, 2019Ep8 Guest Erin Acton Getting over challenges - try riding across Canada on a bicycle! Erin shares her adviceErin Acton is a life and business coach and speaker. She is a member of eWomenNetwork and uses her experience of riding a bicycle across Canada to effectively help her clients get over obstacles. Listen to Erin discuss how her clients benefit from her coaching.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more43minPlay
July 12, 2019Ep7 IDEA WORLD with Kaitlyn Beaver - Takeaways and ReactionsScott Walsh was unable to make this podcast but he, Kaitlyn and I ventured to Anaheim, California to enjoy some sightseeing and experience the largest USA fitness conference. We met new people, enjoyed different workouts and listened to what's happening across North America for 2019.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more25minPlay
May 14, 2019Ep6 Beachbody is more than a workout - it's a caring company - ask Danielle Melanson!Danielle has been with Beachbody since it opened its doors in Canada years ago. Hear about her experience and why she chose this forward thinking, people-based company along with her own challenges and successes. Danielle knows how to coach people to success!For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more59minPlay
April 18, 2019Ep5 Guest Nancy Ehle - How Walk 15 and Fitness Changed EverythingNancy Ehle talks how she was stuck in the down and dirty quicksand of life and overcame this challenge with Walk 15 and fitness. She now helps others succeed and spreads her message of overcoming challenges with exercise .For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more1h 5minPlay
March 30, 2019Ep4 Guest Scott Walsh Fat Loss Coach Reveals New ProgramScott Walsh has over nine years of experience working with people on their path to fat loss. He tells it like it is in this episode and reveals his new program.For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more51minPlay
March 25, 2019Ep3 Guest Brianna M Young Confidence and Sparkle - shine bright!Color Her Confident - How to find your personal power through Brianna Michelle Young's courses. Listen to her story about meeting Gloria Estefan and rising up through a period of bullying to be the successful entrepreneur now!For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara...more52minPlay
FAQs about Plus Fitness with Tara:How many episodes does Plus Fitness with Tara have?The podcast currently has 82 episodes available.