Pocket Counselor

By Pocket Counselor

Short shots of counseling to help you live your best life!... more

· Health & Fitness

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.

Pocket Counselor episodes:

October 21, 2021 Post-pandemic socialization
Is it good for you? How much is too much!?
...more
6min
August 15, 2021 How to avoid drama!
A few easy tips for avoiding drama in your life! Plus, we are pleased to announce the launch of our new Patreon page!
...more
11min
August 08, 2021 Can you walk your way out of dementia?
New research suggests you can!
...more
7min
July 01, 2021 Music and mood
New research suggests music can lift your mood and buffer against unpleasant experiences.
...more
7min
May 20, 2021 Susan Cain: Quiet
We talk about introversion and extroversion and how to be your best!
...more
10min
May 06, 2021 Eckhart Tolle and The Power of Now
I’ve been re-reading this and I give you my insights into The Power of Now!
...more
10min
April 29, 2021 How to stop anxious thinking
A brief description of a powerful and effective way to stop your anxiety.
...more
10min
April 05, 2021 Best progressive muscle relaxation.
Hear a soothing, and relaxing progressive muscle relaxation script.
...more
9min
February 20, 2021 Top 100 coping skills
100 awesome coping skills for anger, anxiety, depression, and emotional disregulation. Enjoy!
...more
16min
February 17, 2021 12 ways to cope with anxiety
12 easy coping skills for anxiety!
...more
10min

FAQs about Pocket Counselor:

How many episodes does Pocket Counselor have?

The podcast currently has 75 episodes available.