Hey Guys!

Welcome to the Pod-bytes podcast where we take big ideas and condense them into small bites of wisdom that you can apply to your day immediately.

Today I want to read a story from the Epoch Times that was written by Scott Mann in the January 23-29, 2020 publication. Link: https://www.theepochtimes.com/the-generosity-of-scars_3204662.html

Listener Support:https://anchor.fm/pod-bytes

Today we are discussing assertiveness. What it means, tips for increasing assertiveness, and how to apply them today! The inspiration comes from the Put Yourself First Podcast episode titled learn to say no, set boundaries, and be assertive with Violet Salt. Link: https://kathorrocks.com/violet-salt/

Assertiveness Coaching:https://violetsalt.com

Lister Support Link: https://anchor.fm/pod-bytes

Welcome to the Pod-bytes podcast where we take big ideas and condense them into small bites of wisdom that you can apply to your day immediately.

Today we are going to talk about how to fix indecision in others.

Don’t you hate it when other people can’t just make a decision? When you go back and forth in a conversation and they can’t make up their minds or constantly flip flop between decisions? Tune in to see how you can fix it today!

Listener Support Link: https://anchor.fm/pod-bytes/support

Welcome to the Pod-bytes podcast where we take big ideas and condense them into small bites of wisdom that you can apply to your day immediately.

Last episode we talked about what culture is and it came down to safety, vulnerability, and purpose. If you missed the last episode or this is your first time joining us, go ahead and pause this one, listen to it, and then come back! We’ll wait for ya.

Listener Support Link:https://anchor.fm/pod-bytes/support

This week we are discussing culture and the inspiration came from the Brian Buffini Show episode 193. Called Culture Code with Daniel Coyle. I highly encourage you to go and listen to this podcast if you are interested in learning more. Link: https://www.thebrianbuffinishow.com/the-culture-code-with-daniel-coyle-193/ Link to the Book: https://www.amazon.com/Culture-Code-Secrets-Highly-Successful/dp/0804176981/ref=sr_1_2?crid=25J2G9IYTTZLP&keywords=the+culture+code&qid=1580938609&sprefix=the+culture+code%2Caps%2C195&sr=8-2

Listener Support Link! https://anchor.fm/pod-bytes/support

Hey Guys! Welcome to the Pod-bytes podcast which takes fantastic podcasts already out there and condenses them into small bites of wisdom that you can apply to your day immediately. Today we are doing something a little different and instead of a podcast we are breaking down an article titled 7 strange questions that help you find your life purpose by author Mark Manson. The article is linked below, it's a fantastic read so I highly recommend checking it out!

Article: 7 Strange Questions that help you find your life purpose by Mark Manson here: https://markmanson.net/life-purpose

Today we are summarizing the Ten Percent Happier Podcast hosted by Dan Harris. Episode 224 with guest Tara Brach.

Link: https://radiopublic.com/ten-percent-happier-with-dan-harr-WwE9m8/s1!343db

This episode introduces why we tend to suppress or ignore emotions, discusses our inner critic, and outlines the RAIN technique which helps us identify and deal with emotions in a healthy and healing way. Enjoy!

This week we are discussing an episode from Life Design Diaries titled Asking Better Questions.  

Here is a link to the original podcast http://lifedesigndiaries.libsyn.com/asking-better-questions.

In the Pod-Bytes Podcast we discuss the difference between Chi-Chat Questions and Excellent Questions, how we can use questions as a tool, and in what context questions should be used.  

In this episode we summarize Season 1 Episode 10 of the Tap into your Power podcast titled Super Power #1. Link: http://amplifyproject.libsyn.com/super-power-1

We discuss why breath control is important both at home and in the workplace, how breathing gives you power, and how to implement better breathing to improve your life today!