The Principles of Performance

Podcast 147 – Pain-Free Performance with John Rusin


Listen Later

 

 

 

 

 

Dr. John Rusin is an internationally recognized strength coach, speaker, and writer, whose work has appeared in Men’s Fitness, Men’s Health, Testosterone Nation, Bodybuilding.com, Stack Magazine, and Muscle & Strength, to name a few. His innovative PPSC courses in-pain-free performance training systems have been taught to thousands of personal trainers, strength coaches and rehabilitation professionals from across the world.

John holds advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world’s best strength, power, and endurance athletes. Dr. Rusin’s present and past client list include MLB All- Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World- Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All- World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues.

 

Links:

www.getPPSC.com

www.drjohnrusin.com

Instagram: https://www.instagram.com/drjohnrusin/

 

Click here to check out John’s latest book: Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body: https://a.co/d/2CGisSy

 

The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

...more
View all episodesView all episodes
Download on the App Store

The Principles of PerformanceBy The Principles of Performance

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like The Principles of Performance

View all
The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

238 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,069 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,258 Listeners

Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson

Physical Preparation Podcast Archives - Robertson Training Systems

199 Listeners

Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

370 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,184 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

501 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,945 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Elite Baseball Development Podcast by Eric Cressey

Elite Baseball Development Podcast

5 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

548 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,132 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

393 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,197 Listeners