Melissa Ieraci is a Registered Holistic Nutritionist, personal trainer, youga instructor and former Paramedic.

Melissa’s passion for health and fitness comes from a decade of thinking how she was feeling was ‘normal’, only to discover she had a brain tumor. After years of testing, she was diagnosed with a brain tumor on her pituitary gland that was releasing dangerously high levels of cortisol, the body’s stress hormone.

After brain surgery, Melissa earned a diploma in Natural Nutrition and has spent the past 16 years working with high performers to look, feel and be their best using a habit and action focused approach she created called Make Shifts Happen

Links:

https://make-shiftshappen.com

Instagram: https://www.instagram.com/make_shifts_happen/

Facebook: https://www.facebook.com/melissa.ieraci.9

LinkedIn: https://www.linkedin.com/in/melissa-ieraci- a06651111/?originalSubdomain=ca

The Make Shifts Happen Kickstart Program: https://shiftingyourlifestyle.practicebetter.io/#/660594df1466bfcda2114151/bookings?c=67014cca5102e420f70a1404&step=course

Spoken Nutrition Partner Registration link for Coaches and Practitioners: https://spokennutrition.com/pages/become-a-partner

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Get your FREE eBook and Webinar at www.foreverclientformula.com

The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/

We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/