Podcast 317: How to cultivate the key mindsets to overcome tough times & deal with rejection
SHOW DESCRIPTION: In this podcast I talk to Harma Hartouni, successful author, entrepreneur and businessman about managing tragedy, how to deal with rejection and isolation, the key mindsets to overcoming tough times, and more!
For more info on Harma visit: https://www.harmahartouni.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off your order at https://Insidetracker.com/DRLEAF.
-Jenni Kayne (where I get all my favorite fall staples!) Get 15% off your first order when you use code LEAF at checkout at https://jennikayne.com
-Memore (the best brain-boosting superfood powders!): Get up to 30% off you order at https://yourmemore.com/LEAF.
PODCAST HIGHLIGHTS:
1:58 Harma’s incredible story
5:00 How a car accident changed Harma’s life
8:30 How Harma struggled with his identity
17:00 The power of love & forgiveness
21:00 The 5-minute funeral: what is it & why is it good for your mental health?
27:10 How to deal with regret & isolation
28:40, 31:20 Taking risks is not always a bad thing!
29:00 The power of saying “no”
32:00 The difference between the “good selfish” & the “bad selfish”
39:20 The importance of creating an environment that allows for mistakes
40:00 The difference managing & leading
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
4.7
30323,032 ratings
SHOW DESCRIPTION: In this podcast I talk to Harma Hartouni, successful author, entrepreneur and businessman about managing tragedy, how to deal with rejection and isolation, the key mindsets to overcoming tough times, and more!
For more info on Harma visit: https://www.harmahartouni.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Download my new and improved brain detox app here: https://neurocycle.app
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Get your tickets to my 2021 Mental Health Retreat: https://www.drleafconference.com
OFFERS FROM OUR SPONSORS:
-InsideTracker: Get up to 25% off your order at https://Insidetracker.com/DRLEAF.
-Jenni Kayne (where I get all my favorite fall staples!) Get 15% off your first order when you use code LEAF at checkout at https://jennikayne.com
-Memore (the best brain-boosting superfood powders!): Get up to 30% off you order at https://yourmemore.com/LEAF.
PODCAST HIGHLIGHTS:
1:58 Harma’s incredible story
5:00 How a car accident changed Harma’s life
8:30 How Harma struggled with his identity
17:00 The power of love & forgiveness
21:00 The 5-minute funeral: what is it & why is it good for your mental health?
27:10 How to deal with regret & isolation
28:40, 31:20 Taking risks is not always a bad thing!
29:00 The power of saying “no”
32:00 The difference between the “good selfish” & the “bad selfish”
39:20 The importance of creating an environment that allows for mistakes
40:00 The difference managing & leading
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
Hosted on Acast. See acast.com/privacy for more information.
More shows like CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
View allJoyce Meyer Enjoying Everyday Life® TV Audio Podcast
5,357 Listeners
Joyce Meyer Enjoying Everyday Life® Radio Podcast
9,565 Listeners
The Kris Vallotton Podcast
2,467 Listeners
Conversations with John & Lisa Bevere
2,683 Listeners
Joyce Meyer Enjoying Everyday Life® TV Podcast
3,408 Listeners
Havilah's Podcast
2,047 Listeners
Brilliant Perspectives
1,567 Listeners
The Healing Trauma Podcast
404 Listeners
Joyce Meyer's Talk It Out Podcast
1,564 Listeners
The Boundaries.me Podcast
821 Listeners
The Christine Caine Equip & Empower Podcast
1,792 Listeners
Bethel Redding Sermon of the Week
398 Listeners
The Best of You
661 Listeners
The Shawn Bolz Show
228 Listeners
Therapy and Theology
1,567 Listeners