I had an absolutely wonderful interview with Stephanie Spence the author of a new book entitled "Yoga Wisdom: Warrior Tales Inspiring You On and Off the Mat.".   In our interview together she tells her personal story about abuse and how her prior life experiences strengthened her to seek a path of peace and joy in her life.

If you want to have a more balanced, peaceful, and healthy life then you will want to read "Yoga Wisdom" and start a practice of yoga, please take my advice on this it will change you positively!