[caption id="attachment_7258" align="aligncenter" width="234"] Ray Eliot-Circa 1950[/caption]

In 1969, Coach Ray Eliot delivered a famous speech on "The Proper State of Mind" about what it takes to be a real man and...

[caption id="attachment_7250" align="aligncenter" width="300"] Ronnie Jones[/caption]

Join us with freshman XC and track Runner Ronnie Jones as she takes us through her very first year of distance running and the amazing things...

[caption id="attachment_7092" align="aligncenter" width="300"] Frank Forencich[/caption]

Subversive: "seeking or intended to subvert an established system or institution"

Fitness. What has it become, and where did it come from? Why are we even supposed...

[caption id="attachment_7010" align="aligncenter" width="300"] XC Track Coach Bob Covey Ron Jones[/caption]

This is Part II with Coach Bob Covey on "The History of Bakersfield College Track Field." Part I...

[caption id="attachment_7010" align="aligncenter" width="300"] XC Track Coach Bob Covey Ron Jones[/caption]

Part I on "The History of Running." Part II will be posted soon on "The History of XC

I had some great questions submitted to me on Facebook for a podcast show, so here they are. Thanks for asking. I hope you enjoy my historical perspective on current questions...

[caption id="attachment_6324" align="aligncenter" width="199"] Ronnie Jones[/caption]

Join us for a our first show with female eight grader Ronnie Jones.

[caption id="attachment_6758" align="aligncenter" width="225"] Ronnie Jones[/caption]

Ronnie had such a great PE story, we had...

[caption id="attachment_6659" align="aligncenter" width="200"] Michael Campi Philippe Til during Natural Method training in Los Angeles[/caption]

When you get to a certain age, you are finally ready to say what you want...

[caption id="attachment_6671" align="aligncenter" width="300"] Hugh Rhoads (far right) during LaSierra High PE calisthenics circa 1967[/caption]

Join us for our very first show with an actual alumni from LaSierra High School. Hugh Rhoads...

[caption id="attachment_6593" align="aligncenter" width="167"] Kansas City, MO PE Teacher Chad Snow[/caption]

An inspiring show to finish up 2016 with PE Teacher Chad Snow in Kansas City, MO who is using the historic...