[caption id="attachment_4323" align="aligncenter" width="300"] Bonnie Prudden Administers the Kraus-WeberPsoas Test[/caption]

This is our second fitness history show with Enid Whittaker who is the Managing Director for the Bonnie Prudden Myotherapy in Tucson...

[caption id="attachment_4315" align="aligncenter" width="227"] Keep Fit-Be Happy, V.2Bonnie Prudden (1962)Photo by Ron JonesCopyright 2014[/caption]

This show is a wonderful look back at the life and fitness history of American fitness expert Bonnie...

SOCHI UPDATE!!! Evan Strong won the Gold Medal. :)

This show features one of the top Para Extreme Sport athletes in the world--Evan Strong and his fitness coach Eric Kenyon, owner of Form Is...

We caught up with our friend Chet "The Jet" Blanton recently who is one of the top "ultra" distance triathletes in the world. Chet calls himself just a normal guy--who is...

We are honored to post this show with our great friend Army Maguire from Ageless Strength in Redondo Beach, CA.  Army is one of the top experts in America on the...

[caption id="attachment_2171" align="aligncenter" width="300"] Move Theory by Dr. Kwame Brown[/caption]

Neuroscience and developmental movement specialist Dr. Kwame Brown has an inspiration message to help our children move better--PLAY!   Join us as...

We had the pleasure of interviewing Brendan Cosso of CrossCore about not only the great equipment at CrossCore for rotational training and modular pull up racks, but just as importantly, the...

Finally some good news for improving school lunches and snacks! There are new standards for school meals in America--which represent the most significant improvements in school nutrition in decades.  The USDA...

Most of your success as a health professional can be attributed to communication.  You can have great information, but how will you get the word out?  If you do get the...

Got rope?  If not, you need one!  One of the hottest trends and most valuable equipment choices today is to invest in a good fitness rope.  There are many variations of...