Today, let's talk about many different topics, including Taurine and whether it is antiaging, regrows hair, or helps blood pressure. We will also discuss the evidence for anti-aging supplements Carbon 60 and Urolithin A, whether Ozempic can cause hair loss, and what's up with Centrium Silver multivitamins improving memory. Along the way, I'll also address the safety of energy drinks, berberine side effects, and whether black seeds (nigella sativa) can cure HIV. This is episode 172.

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Sunday, Sept 10, 12 PM EST

Cost $99

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Here are the videos I referenced in this episode

https://youtu.be/JjaLQClZtw0  https://youtu.be/8VhGYMnR5fk  https://youtu.be/Jh7NeDwSmL4  https://youtu.be/eGHtqUUnpAA  https://youtu.be/t-gLCXQ5J3Y  https://youtu.be/qnJmzBMlAnQ  https://youtu.be/i-yXsJCW6YI  https://youtu.be/d0l4zbgWeOE  https://youtube.com/shorts/vJ9DPryImA8  https://youtu.be/KkmHMdq15zI  https://youtu.be/UqMbJn7F0lY  https://youtu.be/66kDO86j8BM 

 

Order My Rhabdo Book

Rhabdomyolysis is a painful and serious side effect of exercise that you need to know about. Unfortunately, most have never heard of rhabdo and unfortunately have ended up in the hospital because of it. Some people even needed dialysis and still, others have become terrified to exercise again.  Education is the best defense. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me.Purchase My Rhabdo BookOrder on Amazon

 

Connect with me:Joe-Cannon.comSupplementClarity.comYouTube

 

About

I have an MS in exercise science and a BS in biology & chemistry. I've been helping peopleunderstand dietary supplements for over 20 years using an evidence-based approach and have written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.

 

Disclaimer: Episodes are for information only. I’m NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program. This means if you click on a link, I may make a small commission from Amazon.