Podcast Discontinued

Podcast Discontinued

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Podcast Discontinued episodes

  • @born2win | Mindfulness
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    "Most of the people who have been not experienced or socialized with mindfulness or mindful meditation they will 99% of the situations people will say either their mind is going to the past or the mind is going to the future. So we can't change the past and nobody can predict exactly what is future. But that's where our mind is going and that's the reason our energy gets drying. So the definition of mindfulness is live in the moment. Is it possible? Yes."
    5 min
  • @born2win | Breath in Peace, breath out love for Earth
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    "Feel your heart expand with each repetition. May the Earth be safe. May all beings be well. May I live in harmony with nature. When you are comfortable, relax your legs, Relax your hands. Relax your body. Gently open your eyes and be to yourself. Namaskar. Thanks for being with me and practicing mindfulness practices. Showing our gratitude and our love for the Mother Earth and you remaining in peace and wishing the world to be in peace. We are born to win."
    9 min
  • @born2win | World Earth Day 2025
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    "Notice the sense in simple. Be with nature. Step 4. Practice gratitude. Thank the earth for giving us food, water, air, beauty. Let's be thankful to the earth. Step five. Let's set an intention. Ask yourself, what's one small way I can reduce plastic? Today when we are mindful of earth, you naturally care for it. Let's support our planet. Let's support the earth. Let's support ourselves."
    6 min
  • @born2win | Fixed Vs Growth Mindset: One will change your Life
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    "Now that is very very very important. Don't think why I am like this but focus on what to be done. Now that's very important. And coming to the third one, I don't like to be challenged. That is what fixed mindset people will be thinking and what growth Mindset says challenges help me to grow. Wow. They see the positivity, they see the opportunity, the growth mindset people in any challenge, that's the key difference."
    9 min
  • @born2win | Ugadi Mindfulness: A New Beginning
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    "I choose peace. I choose growth. I choose joy. I choose enduring happiness. Once again. I choose peace. I choose growth. I choose joy. I choose enduring happiness. Now let's move on to the step. Closing with gratitude. Take one final deep breath imagining yourself bathed in golden light. Bring your palms together in Namaskar Mudra. Expressing gratitude for life, for this moment and for all that is to come. Slowly open your eyes. Feeling refreshed, present and aligned."
    11 min
  • @born2win | DOSE Activation - Triggering Happiness Harmones at Will
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    "Guru Bhyunamah Born to win. Hi friends, this is your Rama Tadpalli and today I am going to introduce a very very powerful mindfulness practice that is dose activation. Dose Dose. This is about triggering happiness hormones at will. That means at your will you will be able to trigger happiness hormones which are part of us. And I would like to give the credit to Avinash Anand who is known as a global guru for happiness and leadership."
    10 min
  • @born2win | Holi Mindful Moments
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    "Placing your hand on your heart. You are asking yourself, what do I want to invite into my life today? Maybe it's joy, love, gratitude or a fresh new beginning. Whisper this intention in your mind and feel it becoming a part of you. Whatever you are inviting, whisper this intention in your mind and feel and feel it with becoming a part of you. Now moving on to the step four. Now let's release and celebrate."
    8 min
  • @born2win | Master Your Mind for Happiness & Success
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    "And he is a leading guru in this subject at a global level. And this event is also facilitated by Varsha Ananda. My dear friends, let me tell you it is an amazing, amazing, inspirational, transformative journey. It will take us to the deeper insights to know about ourselves, to know about the people, to know about our life."
    13 min
  • @born2win | Wise Words : Calming Affirmations with Kids and Parents
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    "It has so much underlying and support from the behavioral sciences and neurotransmitters. We will discuss in some other swell but here celebrate small wins knowing they lead to big changes. Celebrate, celebrate, celebrate small wins. Don't ignore. As a parent you will be doing best and parenting is a journey and you are not alone. Be yourself as a coach or reach a parental coach always. That helps in a big way."
    14 min
  • @born2win | Mindful Leadership: Staying Calm in Chaos
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    "So whenever they feel the thought process has to be shift or they have to lower their pressure, they will be mindful, keenly observing that image, whatever that helps for you. And keep a small plant on your desk. Look at it, take a small breath. These are all tinny movements, but helps for big shifts in your thinking, in your emotion. Now let's move on to the fifth one. Compassion check in. Leadership gets tough. People frustrate you. Situation frustrate you."
    12 min

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