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- @arunanandarao | What do you think is the most important thing in life and why?Click here to reply to @arunanandarao
"One world, one family, one life. By embracing the philosophy of being, doing and having, we discover that true fulfillment flows from living consciously in the present moment, now, the here, the today, being the best day. Acting with compassion and appreciating existence itself, this universal understanding offers a path accessible and meaningful to rich and poor, young and old, regardless of culture or background, east or west, south or North."15 min - @arunanandarao | How do you express your emotions?Click here to reply to @arunanandarao
"When we share feelings, we not only unburden ourselves but invite others also in to express poetically the heart's compass on expressing emotions in silent hours Beneath the skin of thought where breathe meets memory where feelings are caught a restless symphony stirs unnamed and deep emotions Searching for a voice dreams for sleep the dawning before the world's noise and thunder Awake a single feeling trembles Old wounds at stake Science whispers here the limbic fire starts flooding a body quickening hearts Philosophy winks from ancient distant pages Observe, don't judge Let time turn the stages Let the mind be still Watch the anger bubbling Just feel, don't will Name the shadows, name it the psychologists sing Give sorrow its sound I am anxious, I am hopeful Let words surround journals bearing secrets in patient ink lines each sentence a lantern where clarity shines Breathe deeper Let mindfulness soften the ache Release the reaction for consciousness sake in the mirror of silence the presence begins Accepting the laughter, the trembling, the sins, the art of being and becoming, doing and having Bring forth your stories, unfurl your pain Turn the weight of heartbreak to delicate rain Rilke's verses, tender and brave swell in the heart Permission they give Paint your heart's landscape in metaphor's hue Let sadness and wonder both color you Write love as a poem, grief as refrain what blooms in darkness is never in vain the signs of hope Neurons firing, thoughts weaving their lace Prefrontal wisdom gives emotion its face with each mindful practice the networks rewire transforming old patterns Unbury the desire absently nudging tract Reflect and see support found online where strangers relate Lessening the shame, unlocking the gate the leader's light the laughter Light as the sun Let emotion be energy."5 min - @arunanandarao | What’s the best advice you’ve ever received?Click here to reply to @arunanandarao
"This too shall pass in every tongue. In hearts it's sung. Storms may rage and shadows grow yet every sorrow learns to let go. We dwell so often in memories haze Haunted by echoes of yesterday's maze. Worries remembered fears that cling Tainting the future with the past's old ink. But listen now, where breathe is calm within the chest a steady bomb Here the present, a precious gift unwraps itself as spirits lift. Let the past's old stories gently fade those psychological memories carefully laid."15 min - @ThePristineEcho | What does spiritual awakening really mean?Click here to reply to @ThePristineEcho
"But that life soon gets over and we have to go back to the creator of us, our lives, God himself, to face God Himself. So spiritual awakening is not about realizing just our physical responsibilities, mental responsibilities, but to know who. Who my creator God is and why he has created me and formed me in my mother's belly. The word of God says, for by him and through him, and to him are all things. That is for sure."7 min - @Luchianna | What is a story from your life that represents the essence of who you are?Click here to reply to @Luchianna
"So once you did that, you've given up your right to live a life free of any responsibility. Wow. That shaped my life. My children became the most important people that I was responsible for. I took my job as a mother very, very seriously. When their dad and I split for good, I devoted my life to my children, right. I did make sure that they were well taken care of. They were happy. They did not grow up in a household full of drama."5 min - @LadyFi | What is a story from your life that represents the essence of who you are? To her it was everything!!Click here to reply to @LadyFi
"And I always said to my that my siblings wouldn't experience what I experienced. I'm the oldest of four. And then there are my two sisters and my baby brother. Well, we would walk to school together. It was a couple of blocks, and we walked together and. And it was okay, you know. But then there was this little girl from around the way. I didn't really know her. And she said, can I walk to school with you guys?"5 min - @lhnath | What is a story from your life that represents the essence of who you are?Click here to reply to @lhnath
"And also on top of it I felt, and I'll try to describe this in my spirit, I felt life was leaving me, going away from me. I've, I've never experienced this before or since. It's, I just felt like it was going away from me. And I, I, I know that probably sounds weird or like what's she talking about?"15 min - @AnngieKaye | What is a story from your life that represents the essence of who you are?Click here to reply to @AnngieKaye
"We came here to Miami just to come to this club, and you're talking about leaving and going back? And he was like, yeah, I don't feel like going. So he called the Uber, Uber showed up. He went back to the hotel over Airbnb, and that was his night. Now, nothing happened at the club. It wasn't like he avoided, like, this big thing that, you know, happened there."5 min - @lhnath | Does everyone have discernment?Click here to reply to @lhnath
"Actually, let me just put it to share the example. So I remember one Easter I was sharing on Facebook, I think it was about Easter, about Christ, you know, being crucified. And this one guy was saying, oh, well, there's no blood in Christianity. No blood in Christianity. What you talking about? Are you. Are you out killing people or are you doing, you know, human sacrifice or something? What are you talking about? No blood and Christianity."15 min - @arunanandarao | What does spiritual awakening really mean?Click here to reply to @arunanandarao
"So walk dear soul, through the cosmic plane where night and day in oneness sway. You are the seeker, the sought, the observer, the observed, the way, the path the light of love in eternal day. Now again coming to the question the word spiritual awakening. At its essence is a profound shift in consciousness that transcends the boundaries of the self, revealing a deeper connection to the universe, the divine or the ultimate reality."15 min
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