Podcast Discontinued

Podcast Discontinued

By swellcast.com/simplyshelleySociety & CultureHealth & FitnessMental HealthPersonal Journals
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Podcast Discontinued episodes

  • @lhnath | What is some of your favorite snacks you like to eat and why are they your favorite snacks?
    Click here to reply to @lhnath

    "So if you come in the house or something and you're like, really hungry, maybe you haven't eaten for quite a while, and you're just kind of losing energy. It's just a quick, simple way that you can have something that doesn't take a lot of effort to make and. And it'll give you, you know, the cheese is giving you a little protein. And when you combine chi, a Dairy product. With a carb you get incomplete protein."
    14 min
  • @simplyshelley | Judging others
    Click here to reply to @simplyshelley

    "And as I talk about this, I don't want to offend people or make you feel like I don't. I'm not with you on the decision or, you know, it's okay if you disagree with me. You know, this is what these platforms are for, is to just have conversations and talk about real life. And so it's okay if you don't dis. You know, if you disagree with me or agree with me, it's all good either way."
    14 min
  • @arunanandarao | What does being your true authentic self mean to you?
    Click here to reply to @arunanandarao

    "As Ramana Maharshi says, know who you are. The answer is within. Authenticity begins when I pass asking the world who should I be? And start asking inwardly, who am I really? The truth is a pathless land. Being authentic is to walk without imitation. It is to observe my mind without judgment. To be free not only from others expectations, but from the conditioning of my own past. Don't try to be special, just be real."
    5 min
  • @kwa | Do you buy any items that are store brand or do you always buy name brand items at the grocery store?
    Click here to reply to @kwa

    "And then when I got into also trying to eat a little healthier and I think years ago that meant you might actually find like you can get more bang for your buck in terms for good food. Now in some ways when you do that, particularly when you do that for packaged foods, I think price correlates a lot with the healthier it is, the more expensive it is. You if it's just become that way a lot of, a lot of places. So it correlates more with brands."
    3 min
  • @lhnath | What does being your true authentic self mean to you?
    Click here to reply to @lhnath

    "Hey Shelly. God bless you. This is Lisa from Think about it and Look Up. Hope you're keeping cool and hydrated. So thank you for this opportunity to share on this prompt. What does being your authentic self mean to you? I would say that. Well, being your authentic self means being not necessarily unfiltered, but it means being auth real transparent means being not something that you think everyone wants you to be or you're expected to be."
    5 min
  • @simplyshelley | Life
    Click here to reply to @simplyshelley

    "And it's okay to not be okay if you have a few weeks, a few days, even just a day. I mean, it's okay not to be okay. You're okay to feel the way you feel. It's okay to cope with it the way you're going to cope with it. There's no wrong or right on how we cope with it. Some of us get more stressed out in situations. Some of us have more anxiety."
    10 min
  • @arunanandarao | Do you like fruits and vegetables or do you prefer one over the other?
    Click here to reply to @arunanandarao

    "But when they ripen, they remind us the sweetness after struggle. Your food is your body's fuel. Eat what is alive, what comes from soil and sunlight, not from factories. So a sattvic diet, rich in seasonal fruits, green vegetables. Food that carries pranic energy, the energy of life. What we eat carries vibrations, not just vitamins. A fruit picked with love, a vegetable cooked with peace. They nourish not just the body, but the mind."
    5 min
  • @MsColes77 | Which do you prefer baths or showers or both?
    Click here to reply to @MsColes77

    "Hey, Shelly. I am definitely a shower person. The reason why I'm a shower person is because when the water runs down, if I'm bathing and the water runs down, I want it to run down. I don't really want to sit in the bath water. Not that I'm that dirty of a person, that if I sat in the bathwater, it would be. It would be that bad."
    2 min
  • @AnngieKaye | What supercenter do you like to shop at?
    Click here to reply to @AnngieKaye

    "They usually have the best prices for tires and maybe oil changes. So it's worth it. Like, even if you don't buy in bulk, like, you don't buy food in bulk. I think there's so many other benefits to these super centers that I like them. One last thing too, is I like their clothing section. I usually go there and I. I'll go through."
    3 min
  • @MsColes77 | What supercenter do you like to shop at?
    Click here to reply to @MsColes77

    "If you need your groceries, if you need to buy retail stuff like clothing, housewares, electronics, if you need your eyes checked, if you need to bank somewhere, if you need your nails done, your hair done, if you want to go to Subway, if you want to get your car serviced, all of that is under one roof. And I love Walmart's prices on a lot of things."
    3 min

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