Podcast Discontinued

Podcast Discontinued

By swellcast.com/LuchiannaSociety & CultureNewsHealth & FitnessMental HealthPolitics
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Podcast Discontinued episodes

  • @Luchianna | Where my Single Ladies At
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    "You're able to travel, and that's what people don't understand. Being single. You can jump on a plane, go wherever you want to go and do whatever you want to do. You're not obligated to anybody else. And see, people will see you, and then they want to be a part of it. Some people are not going to understand it. Some people are going to criticize it."
    15 min
  • @Luchianna | Target - Yes I Still Shop There
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    "And I really enjoy getting out without people around me or taking somebody with me because I was able to get in and out and now I'm back home. But other things that happened that was very interesting and interesting as I had my shopping experience with Target was that I'm standing in line, right? And the lines along because people are very, you know, the cat, they're. It."
    15 min
  • @Luchianna | Immigration is the only issue that we have
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    "And then you got a real problem because you got Mexico is right down the street, right? You have Canada, you have Venezuela, you have all these that become very strong and then that becomes a threat. So, you know, it's too many things to talk about in this, in this swell. But. And I'm mentioning it because I really want to have the conversation. You can draw that line to that, but let's not mistake."
    15 min
  • @Luchianna | Health Is Wealth
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    "You don't want somebody to take care of you when you are, are able to take care of yourself if you would have did preventative maintenance. So let me get back on the, on the, the breast and the obgyn and, and taking care of your mental. It's important. You know, we talk about all these other things, but we don't consistently talk about our health."
    14 min
  • @Luchianna | Why Your Health Matters
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    "And then you see the state of the world in our economy, and then that adds on to the pressure of you, and it plays a. It takes a toll on your mental health and your physical health. Right. So I'm at a point in my life where I have always been an advocate of my health. Skin, teeth, all of that. It's. It's."
    15 min
  • @Luchianna | Taking Care Of Yourself
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    "It's just me telling you that I've always taken care of my skin. I don't mind getting older. I just don't want to look like I got dragged through the gravel, you know. But yeah, so it, it's very important to me to, to, to take care of my skin. And I will say again, water, water, water, water, water, multivitamins, sunscreen, watching what you eat."
    15 min
  • @Luchianna | Thursday Commute Conversation
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    "And it really takes, it takes a skill to be able to walk yourself through disappointments, pain, anger, frustration, you even joy, happiness and peace. It does. You know, there are situations that I have found myself in lately that has caused me to talk about things and not shy away to go through those while I'm, you know, in my head going like, oh, you can't say this, you can't do that."
    14 min
  • @Luchianna | Get Your Whole Self Together First
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    "And so when I say get yourself together first, I'm talking to me. I'm saying that this is the journey that I decide to go on, and I have to be honest and be ready for the ups and downs. But it doesn't have to be so difficult. I make it more difficult because I know the difference between right and wrong. I want. And a needle, there's a difference. Right nails is a. It's a. It's a want."
    15 min
  • @Luchianna | Let’s Be Clear
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    "Then I would have looked like the angry black woman, because I would have checked your ass, and no problem. And I just walked away. I went, got my other items. I went and got what I needed that was all prepackaged. I walked in and then I said, in real time in the store. I called and speak to the manager. So the guy on the phone was like, what? I said to the manager, well, let me be clear."
    14 min
  • @Luchianna | Men Are The Prize Now ?
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    "And it's like, you can be seeing somebody boy a year and be like, oh, I'm good, I'm good. I just have around like background noise or I just want a companion. I don't necessarily think he's going to marry me, and I don't want to marry him because I know what comes with it, right? So women are very aware, right, despite all these podcasts and they're talking about Willow Man."
    15 min

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