Podcast Episodes

By Podcast Episodes

How to train your brain 365 days a year for a sharper mind.... more

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FAQs about Podcast Episodes:

How many episodes does Podcast Episodes have?

The podcast currently has 151 episodes available.

Podcast Episodes episodes:

June 25, 2016 Ep. 300 – Bowl a Perfect Score
Welcome to the Train Your Brain Podcast episode 300. Today Dr. Trayford shares a brain training tip that is super fun! Who doesn’t love bowling? Bowling is one of America’s favorite past times, besides watching baseball and eating pie. Bowling … Continue reading →
...more
10min
June 25, 2016 Ep. 300 – Bowl a Perfect Score
Welcome to the Train Your Brain Podcast episode 300. Today Dr. Trayford shares a brain training tip that is super fun! Who doesn’t love bowling? Bowling is one of America’s favorite past times, besides watching baseball and eating pie. Bowling … Continue reading →
...more
10min
June 24, 2016 Ep. 299 – Standing Gaze Stabilization
Train Your Brain Podcast brings you tip number 299. Today’s brain training tip is a great little exercise that you can do with your eyes. Stand with your feet shoulder width apart and at arms’ length in front of you … Continue reading →
...more
7min
June 24, 2016 Ep. 299 – Standing Gaze Stabilization
Train Your Brain Podcast brings you tip number 299. Today’s brain training tip is a great little exercise that you can do with your eyes. Stand with your feet shoulder width apart and at arms’ length in front of you … Continue reading →
...more
7min
June 23, 2016 Ep. 298 – Smart Food: Grass-Fed Beef
Your Brain Training coach Dr. Trayford is bringing you tip number 298 today. This is a topic we’ve been hearing a lot about. Of course nutrition is a highly controversial subject, but Dr. Trayford likes to sift through the arguments … Continue reading →
...more
6min
June 23, 2016 Ep. 298 – Smart Food: Grass-Fed Beef
Your Brain Training coach Dr. Trayford is bringing you tip number 298 today. This is a topic we’ve been hearing a lot about. Of course nutrition is a highly controversial subject, but Dr. Trayford likes to sift through the arguments … Continue reading →
...more
6min
June 22, 2016 Ep. 297 – A Little Healthy Competition May Make Your Brain Bigger
Welcome to the Train Your Brain Podcast! Good morning listeners. Today your host Dr. Trayford brings you tip number 297 to shed a little light on the benefits of a little healthy competition. Where there are more people and competition … Continue reading →
...more
5min
June 22, 2016 Ep. 297 – A Little Healthy Competition May Make Your Brain Bigger
Welcome to the Train Your Brain Podcast! Good morning listeners. Today your host Dr. Trayford brings you tip number 297 to shed a little light on the benefits of a little healthy competition. Where there are more people and competition … Continue reading →
...more
5min
June 21, 2016 Ep. 296 – Stay Positive Around the Negative
Welcome to the Train Your Brain Podcast! Today Dr. Trayford shares Brain Training Tip 296 which is to stay positive. Positive people tend to be healthier people. There definitely is a mind/body connection. Negativity forces our brain into “fear mode” … Continue reading →
...more
6min
June 21, 2016 Ep. 296 – Stay Positive Around the Negative
Welcome to the Train Your Brain Podcast! Today Dr. Trayford shares Brain Training Tip 296 which is to stay positive. Positive people tend to be healthier people. There definitely is a mind/body connection. Negativity forces our brain into “fear mode” … Continue reading →
...more
6min

FAQs about Podcast Episodes:

How many episodes does Podcast Episodes have?

The podcast currently has 151 episodes available.