Podcast episodes:

• April 20, 2018Episode 17: Healing From Divorce: The Power of Mediation

  Episode 17: Barry Davis joins me to discuss the power of mediation and how

  it can help decrease some of the emotional trauma of divorce.

  ...more

  

  ---

• April 10, 2018Episode 16: Whole Health Is Mental Health

  Episode 16: Justin Bethoney joins me for Episode 15 to discuss how

  lifestyle factors such as, diet, exercise, sleep and stress management

  combine and contribute to our overall mental health and emotional wellness.

  ...more

  

  ---

• March 27, 2018Episode 15: Healthy Love LA

  Episode 15:  Barry Davis, LMFT and Shana Diskant to discuss their group

  therapy approach to helping people develop healthy relationships and how

  they use a combination of mindfulness and CBT to teach new client's new

  ways of communicating, connecting and caring for their relationships.

  ...more

  

  ---

• March 12, 2018Episode 14: How To Survive A Narcissistic Romance

  Episode 14: Alla Branzburg, LCSW joins me for an in-depth discussion about

  narcissistic personality disorder and her work with couples where one or

  both partners have this diagnosis.

  ...more

  

  ---

• March 01, 2018Episode 13: The Path To Authenticity

  Episode 13: Ira Israel the author of "How To Survive Your Childhood Now

  That You Are An Adult"  joins me to discuss the path to healing and

  learning to live an authentic, fulfilling and connected life. Ira's

  philosophy looks at how our cultural and social expectations prevent us

  from being able to tap into our truest selves

  ...more

  

  ---

• February 20, 2018Episode 12: The Space Between

  Episode 12: Ms. Cocharo discusses the beauty that exists in "the space

  between" and how she helps couples reconnect by looking at each other with

  admiration, curiosity and respect for each person's experience in the

  relationship.

  ...more

  

  ---

• February 08, 2018Episode 11: Women And The Power Of Perspective

  Episode 11: Joanne Royer, PH D has built her coaching practice around

  working with women and helping empower them by utilizing the power of

  perspective. Joanne will speak about her journey working with women and how

  she has utilized her background in clinical work combined with coaching to

  help women take control of and improve their lives.

  ...more

  

  ---

• January 09, 2018Episode 10: Let's Talk About Sex

  Episode 10: Alicia Brandt, LMFT will be discussing why sex is such an

  important part of a relationship, how to talk about it and ways that she

  helps couples communicate their needs better.

  ...more

  

  ---

• December 19, 2017Episode 9: Millennials And The Life Skills Epidemic

  Episode 9: On the ninth episode of Guiding Compass, I interview Dr. Tekesia

  Jackson Rudd about how the lack of life skills and direction in life is

  impacting Millennials and leading to higher rates of anxiety, depression

  and the "snowball generation."

  ...more

  

  ---

• December 12, 2017Episode 8: The Impact Of Trauma

  Episode 8: In the seventh episode, I interview Dr. Carole Goguen about her

  work with client's with PTSD and complex trauma.

  ...more

  

  ---