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FAQs about Podcast:How many episodes does Podcast have?The podcast currently has 334 episodes available.
June 16, 2025A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental MeditationRich is joined by Bob Roth, America's most experienced meditation teacher, to discuss the fourth state of consciousness and TM as AI-age survival....more1h 44minPlay
June 09, 2025Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & MoreRich is joined by Dr. Matthew Nagra, naturopathic doctor and researcher, to debunk nutrition's biggest myths, from seed oils to carnivore diets....more2h 24minPlay
June 05, 2025From The Vault: Darin Olien On Fatal ConveniencesRich is joined by Darin Olien, author and wellness expert, to discuss the hidden toxins in everyday products and simple swaps to protect your health....more2h 24minPlay
June 02, 2025Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan’s Philosophy Of Enough, & The Profound Power Of Undistracted PresenceRich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity....more2h 53minPlay
May 26, 2025Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The PopeRich is joined by Mike Birbiglia, storyteller and acclaimed comedian, to explore storytelling, vulnerability, and finding empathy for distant parents....more1h 28minPlay
May 22, 2025From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your SuperpowerRich is joined by Dr. Matthew Walker, renowned sleep scientist, to discuss the impact of sleep deprivation on immunity, brain health, and longevity....more3h 12minPlay
May 19, 2025Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body’s True Potential & Why Sprinting Is The Ultimate Human ActivityRich is joined by Stuart McMillan, an elite track & field coach to Olympic champions, to discuss the alchemy of speed and human movement....more2h 8minPlay
May 12, 2025High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith JosephRich is joined by Dr. Judith Joseph, NYU psychiatrist, to explore high-functioning depression and why achievers struggle to feel joy despite success....more1h 51minPlay
May 08, 2025Earth’s Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature’s IntelligenceRich is joined by Paul Hawken, environmentalist and bestselling author, to discuss carbon as life's foundation and symbiotic climate solutions....more1h 46minPlay
May 05, 2025Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic ExpressionRich is joined by Kate Courtney, a world champion cyclist, to discuss She Sends Racing, Olympic journey, and the mission to empower women....more2h 18minPlay
FAQs about Podcast:How many episodes does Podcast have?The podcast currently has 334 episodes available.