Podcast with JC

By JC Rodriguez, MS

Reclaim your strength, energy, and confidence after cancer. Join JC Rodriguez, MS, Clinical Exercise Physiologist, as he shares expert tips, inspiring survivor stories, and practical strategies to mov... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Podcast with JC:

How many episodes does Podcast with JC have?

The podcast currently has 22 episodes available.

Podcast with JC episodes:

September 22, 2026 How to Start Strength Training After Cancer
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
22min
August 01, 2026Can I Exercise With a Chemo Port by JC
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
29min
May 14, 2026 I Can't Hold on to the Dumbbell with a Compression Glove
Heres a couple items I shared in th episode
Dumbbell covers: https://amzn.to/3OWoywt

Wrist and ankle cable strap: https://amzn.to/4cSu6Bp

Barbell hooks: https://amzn.to/4epotf5

Monkey feet: https://amzn.to/4wgwpWA

TRX : https://amzn.to/4tTT5Ko

Resistance bands: https://amzn.to/42hpiPJ
...more
8min
May 07, 2026 Weightlifting and Risk of Lymphedema in Women with Risk High Risk of Lymphedema
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠

...more
59min
April 30, 2026 Stop Trying To Lose Fat During Cancer Treatment
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
18min
April 17, 2026 Building Strong Bones After Osteopenia & Osteoporosis
Here is the slant board I recommend: https://amzn.to/3OMKUQQ

If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
27min
April 08, 2026 Is Creatine Safe For Cancer Survivors
In this episode JC, a clincial exercise physiologist and cancer exercise specialist breaks down the benefits of creatine, what it is, and whether you chould be taking it.

If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
24min
April 02, 2026 How to Exercise With Cancer Fatigue
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
11min
March 30, 2026 The Best Way To Build Muscle After Cancer
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
25min
March 19, 2026 Best Leg Exercises After A Mastectomy
If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠

If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
...more
18min

FAQs about Podcast with JC:

How many episodes does Podcast with JC have?

The podcast currently has 22 episodes available.