Experts in the mind describe unseen strain as an inner reaction to drawn-out strain or bad situations, where our bodies get used to what's causing the strain without showing clear signs of being upset. This is easy to see when strain lasts a long time. For me is just another crappy thing to overcome.

Music streaming services that offer more or less all the recorded music in history. So how is the industry supposed to grow? Are streaming platforms destroying a musical era? Is music streaming bad for musicians?

In this episode, you'll discover:

➛ How is the industry supposed to grow?

➛Streaming platforms problems

➛Are streaming platforms destroying a musical era?

➛Is music streaming bad for musicians?

❝I really believe we in the music industry can work together to find a way to bond technology with integrity and just really hope we can teach the younger generation the value of investment in music rather than the ephemeral consumption of it.❞ - Taylor Swift

Today, we try hard to give helpful thoughts and knowledge on subjects that matter. In this part, we will explain a key part of how our minds feel, which is feeling down and worried. These problems touch many people all over the world, but they are still not really known or accepted.

Welcome to second episode of The PodcastElla Podcast! Today we talk about Elaine Aron, an American psychologist and researcher. You'll find out the traits of a highly sensitive person and what is the difference between empaths and highly sensitive people.

In this episode, you'll discover:

➛What is it like to live with high sensitivity?

➛What is High Emotional Sensitivity?

➛What causes a person to be highly sensitive?

-➛Is high sensitivity a disorder?

➛Is it a treatment for high sensitivity?

➛What is the difference between empaths and highly sensitive people?

❝They hear nearly every sound, notice every movement, and process the expression on every person’s face. And that means that simply walking through a public space can be an assault on their senses.❞

— Andre Sólo, "Everything You Need to Know About Highly Sensitive People" book

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#podcastella #inthechic #podcast #hsp

Making unkind remarks about someone's body starts when people say things we don't want to hear about our bodies or judge how we look. Understand how valuable you are. What actions can we take when this happens? How do we know the difference between what someone thinks and what is actually true?