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Let’s be honest - mom life and entrepreneurship don’t always come with a perfectly quiet room and an iced coffee in hand. Sometimes you're recording in your car, dodging Goldfish crackers, or pausing mid-sentence when your toddler wakes up. This episode is your permission slip to podcast through the chaos.

If you’ve ever felt like everything has to be perfect to hit “record,” this episode is for you. I’m sharing real-talk encouragement and practical tips for how to keep podcasting even when life feels messy—including how to prep for low-energy weeks, record on the fly, and give yourself grace without ghosting your listeners.

Inside this quick and heartfelt episode, you’ll learn:

• What “showing up” really means (and why it’s not always weekly episodes)
• 4 low-effort strategies for keeping your podcast going during tough seasons
• Why connection trumps perfection every single time

Your listeners don’t expect perfection—they want you. So let’s make space for sustainable podcasting, even when life is a little loud.

🎧 Mentioned in this episode: Moms Behind the Mic Society

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Ever wish you could sit down with a podcast strategist and ask all your burning questions—like do I need a big audience to start? or how do I stay consistent when life is chaos?

In this unfiltered Ask Me Anything episode, I’m answering real questions from moms in the podcasting trenches. No fluff, no sugar-coating, and definitely no gatekeeping—just honest, mom-to-mom advice to help you start or grow your podcast with confidence.

We’re covering:
🎙 Whether a big audience is actually necessary
🎙 Staying consistent when life gets messy
🎙 If podcasting is still worth it (spoiler: YES)
🎙 How to monetize without sponsors
🎙 What to do if no one listens at first

If you’ve been feeling stuck, unsure, or overwhelmed, this episode is your reminder that you’re not alone—and that your voice truly matters.

👇 LINKS & RESOURCES
Join the Moms Behind the Mic Society: https://www.podcastingformoms.co/moms-behind-the-mic-society/
DM Jenny on Instagram @jenny.suneson

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Ever feel like one missed recording might derail your whole podcast? You’re not alone, mama. Between business tasks, family demands, and everything in between, showing up consistently can feel impossible—but it doesn’t have to.

In this episode of Podcasting for Moms, I’m sharing five realistic, stress-free strategies to help you stay consistent with your podcast—even when life feels like a hot mess. We’re talking mini batching, repurposing, flexible formats, and more. 

These are the exact methods I use (and teach inside Moms Behind the Mic Society) to keep the momentum going without burning out.

You’ll learn how to:
🎧 Make batching work even in short pockets of time
🎧 Embrace low-lift, high-impact episodes
🎧 Repurpose your best content to reduce creation time
🎧 Plan ahead for the busy seasons
🎧 Use tools + support to lighten your load

Let’s redefine consistency on your terms—because podcasting can be sustainable. Pick one strategy and start today.

✨ Join the Moms Behind the Mic Society for even more support: https://www.podcastingformoms.co/moms-behind-the-mic-society

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Ever feel like launching a podcast means dropping hundreds of dollars on fancy gear just to sound legit? Spoiler: you don’t need a studio, a sound engineer, or a massive budget to get started.

In this episode, I’m breaking down the best low-cost, high-impact tech tools I personally use and recommend to my clients—especially busy moms looking to podcast in part-time hours. From mics and headphones to editing software and podcast hosts, I’m sharing everything you need (and nothing you don’t) to podcast like a pro without the overwhelm.

Here’s what we cover:
 🎙️ My go-to mic for under $75 that delivers pro-level sound
 🎧 Free + affordable editing options (even if you’re not techy)
 📡 The best hosting platforms for simplicity and smart analytics
 📅 Scheduling and design tools that save you HOURS
 💡 A complete starter tech stack you can build for under $150

Whether you're just getting started or looking to simplify your current setup, this episode will help you stop researching and start recording—with confidence.

🎧 Listen in and grab the full tech recommendations at podcastingformoms.co/tools

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Launching a podcast as a busy mom can feel like building a spaceship during naptime—messy, overwhelming, and full of second-guessing.

In this honest and encouraging episode, I’m pulling back the curtain on what I wish I had when I launched my very first podcast. From the tech confusion to the lack of a realistic timeline, I’m sharing the five things that would’ve saved me time, stress, and burnout—plus what I’d do differently if I were starting from scratch today.

Whether you’re in the planning phase or already knee-deep in launch mode, you’ll walk away with the clarity and confidence to create a podcast that works with your life, not against it.

Inside this episode:

• The 5 launch must-haves I didn’t know I needed
• What I’d change if I launched today
• Real talk on confidence, consistency, and finding your voice
• How to avoid promo burnout with a simple visibility plan
• Encouragement for moms podcasting in the margins of motherhood

Resources mentioned:

• [Free] Podcast Launch Blueprint  → https://www.podcastingformoms.co/blueprint/ 
• Done-for-you Podcast Launch Services → https://www.podcastingformoms.co/podcast-launch

Need support with your podcast?

Book your free Podcast Profit Plan call today! 

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Feeling like your podcast takes way more time than it should? You’re not alone—and you’re definitely not doing it wrong. You just need a better system.

In this episode, I’m sharing my favorite time-saving shortcuts to simplify your podcast workflow—so you can stay consistent without working around the clock. From batching episodes and creating templates to using voice notes, AI tools, and outsourcing strategically, I’ll walk you through the exact steps I use (and recommend to my clients) to keep podcasting manageable as a busy mom.

If you’ve ever edited at 11 p.m. or scrambled to hit publish, this one’s for you.

🧠 What You’ll Learn:

• How to batch like a boss (even with a packed schedule)
• My go-to tools for simplifying show notes, editing, and promos
• Why creating a repeatable system is key to staying sane
• A peek at my under-2-hour weekly podcast workflow

💡 Ready to make your podcast feel easier? Tune in now and grab one shortcut to implement this week!

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Ever feel like mentioning your offer on your podcast instantly makes you sound like a late-night infomercial? You’re not alone, mama—and the good news is, it doesn’t have to be that way.

In this episode, we’re breaking down how to craft podcast content that converts listeners into buyers without compromising your voice, vibe, or values. I’ll walk you through the 3 types of content that build trust and spark action—plus how to weave in calls-to-action that feel like a natural next step, not a pitchy sales script.

Whether you're selling services, digital products, or simply want more sign-ups to your freebie, this episode will help you show up confidently, serve deeply, and sell with ease.

Inside this episode:

• A mindset shift that will change how you think about selling
• 3 types of conversion-friendly content (with examples!)
• How to promote your offers without sounding salesy
• What kind of CTAs actually work on your podcast

👂Ready to make your podcast do more of the heavy lifting in your business? Hit play!

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You’re pouring your heart into your podcast—but are your dream listeners even finding it? If your titles and descriptions aren’t optimized for search, chances are… they’re not.

In this episode, we’re demystifying podcast SEO and breaking down the must-know strategies that actually move the needle. You’ll learn how to craft searchable episode titles, write keyword-rich descriptions, and tweak your show settings so your podcast shows up when your audience is actively searching for help.

No jargon. No fluff. Just real, doable tips that will help your show get discovered by the right moms (aka your future clients).

🎧 We’re covering:

• What doesn’t work when it comes to podcast SEO
• The 4 most important places to add keywords
• How to audit your last 3 episodes for SEO wins
• Why consistent optimization matters more than one-time fixes

If you’re ready to stop relying on luck and start getting found on purpose, this episode is your action plan.

👉 Want personalized SEO feedback? Check out the Podcast Audit service at podcastingformoms.co

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Feeling the summer slump creeping in on your podcast? If your downloads are dipping and your audience feels MIA, you are so not alone. In this episode, Jenny gets real about the seasonal slowdown that happens every year and how to make it work for you—not against you.

You’ll learn:

• Why summer dips are completely normal (and not a reflection of your podcast’s value)
• The mindset shift that helped Jenny stop stressing over stats
• 5 low-lift strategies to keep your show visible, consistent, and growing—even during vacation season

Whether you're juggling camp drop-offs or soaking up extra family time, this episode is your summer podcasting survival guide. It’s time to simplify, stay consistent, and plant the seeds for a powerful podcast comeback in the fall.

🎧 Ready to ride the summer wave without burnout? Hit play now!

Join the Moms Behind the Mic Society: podcastingformoms.co/society

Need support with your podcast?

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Feeling like your podcast is stuck in limbo — publishing week after week with no real growth, no leads, and no momentum? You're not alone… and you don’t have to stay stuck.

In this episode, I’m sharing the exact 3-part strategy I used to transform my podcast from a time-consuming task into a strategic business asset. 

You’ll learn how to:

• Align your episodes with your business goals (instead of winging it each week)
• Create an intentional content plan that leads somewhere
• Optimize your show for discoverability so your dream listeners can actually find you

Whether your podcast has gone a little stale or you’re ready to revamp your strategy from the inside out, this episode will help you make the shift from just publishing to actually growing.

🎧 Grab your earbuds and let’s make your podcast work for you.

✨ Learn more about the Moms Behind the Mic Society at https://www.podcastingformoms.co/society

Need support with your podcast?

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Visit our website to learn more about our podcast launch and management services.

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