The key movements and news of the markets followed by us at Freight Investor Services

Hello, and welcome to this week's Freight Up podcast.

I'm Jess.

Together with Davide, we'll guide you through this episode, packed with insights and analysis.

Today, we're covering a lot of info despite Archie Smith missing our segment on fuel oil.

We'll kick things off with the latest updates in the freight market, diving into index movements over the last two weeks.

From the steady but modest shifts in the Panamax market to the more dramatic fluctuations in Capesize contracts, we'll give you the detailed breakdown you need to understand these currents.

Next up, we're diving into the iron ore sector with insights from Hao Pei in Shanghai.

As Hao discusses, the iron ore index saw a rise and fall this week.

He analyses the geopolitical and economic factors that contributed to these movements.

Hao's analysis will equip you with a nuanced understanding of how global events shape this crucial commodity market.

We also touch upon the coking coal market.

For more detailed analysis and up-to-the-minute insights, make sure you're subscribed to our podcast and following us on LinkedIn.

You can also get the Freight Investor Services app, FIS Live, to never miss a beat.

Remember, staying informed is key to staying ahead. Thanks for tuning in to this episode of Freight Up.

See you in two weeks for our next episode delving into the freight and commodity markets.

Welcome to The Asylum, where we don’t just touch on subjects, we dive deep and emerge with actionable insights. I’m Neal Veglio, your host, and in Episode 5, "LinkedIn - Cringe vs Credibility" we're breaking down the do’s and don’ts of utilising LinkedIn for effectively building your professional network.

We're shedding light on the hidden pitfalls and golden opportunities this platform has to offer, all while keeping it real and engaging.

Whether you're new to LinkedIn or finding your way back after some time off, this episode is packed with valuable lessons that you won't want to miss.

From debunking myths about LinkedIn experts to sharing practical advice on creating a genuine profile, we've got you covered.

In this episode, Tracy Bedwell advises on how to find credible LinkedIn trainers who understand more than just daily posting. She talks about strategies that can genuinely boost your engagement, such as participating in LinkedIn groups and utilising Sales Navigator.

Meanwhile, Michelle Eshkeri breaks down the elements of a professional LinkedIn profile, particularly focusing on the banner and the importance of connection quality over quantity.

Sophie Lee gives us a fresh perspective on thought leadership, emphasising the need to be clear and consistent about the value you provide.

As you listen, you’re going to learn how to create a professional yet authentic LinkedIn profile that stands out, how to engage meaningfully on the platform without falling into the trap of artificial engagement, and why focusing on solving customer problems can lead to better results than just promoting your products.

By the end of this episode, you’ll have a comprehensive understanding of LinkedIn fundamentals that many overlook.

You’ll be better equipped to build genuine connections, avoid common pitfalls, and navigate the intricate balance between being professional and being true to yourself.

So, let’s get into it and start transforming your LinkedIn experience from a mundane task into an exciting professional venture.

Guests this episode:

Katie McManus (host of The Weeniecast)

Michelle J Raymond (host of Social Media for B2B Growth)

John Espirian (LinkedIn consultant and Espresso community head honcho)

Philip Charter (Copywriting coach)

Daniel Hall (Spotapod)

Fred Copestake (Sales trainer)

Stephen Watson

Paul Smart

Tracy Bedwell

Jo Watson

Sophie Lee (Electric Peach)

Find your purpose and power as a polymath, meet Dr. Barbara Kleeb https://calendly.com/woman-bk/30min-connection-call

Join Networking Café https://musicbodywise.kartra.com/page/NetworkingCafe

Join me on Linkedin https://linkedin.com/in/dr-barbara-kleeb

Find John Rainford on Linkedin https://www.linkedin.com/in/john-rainford

https://www.linkedin.com/pulse/vision-learning-pods-part-humankinds-evolutionary-rainford-frsa-ftls-eaqfe?trackingId=6dyogpVrRsebuZEoH3wsQQ%3D%3D&lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base%3BNhVZKy7BQwWRSIg%2Fc38Jfw%3D%3D&

Polymath Perception podcast shows interviews with polymaths,

business, creative, nature, philosophy, ethics, etc. The channel also provides

meditation, Coaching tips, healing, overcoming trauma, changing mindset,

expanding awareness.

00:00 Introduction to Emotional Intelligence in

Business

02:24 Meet John Rainford: A Journey of Innovation

05:52 The Innovation Matrix: A Game Changer

13:18 Empathy and Strategic Thinking from Childhood

34:46 Conclusion

37:17 Empowering Communities and Future Leaders

Get your free worksheet download - here.

In this episode of the Weeniecast, “How Desperation Fuels Manifestation” we're talking about 'burning the ships' as a metaphor for going all in with your goals and dreams.

By looking at historical anecdotes, personal stories, and some well-known examples from pop culture, I explore how this all-or-nothing mindset can push you towards success when you’re backed into a corner.

This episode kicks off with a Sean Connery impression but don't get it twisted!

We're taking manifestation - real manifestation that is - very seriously here.

Using Hernán Cortés' extreme method of motivating his men by burning their ships, I draw parallels to how desperation can lead to powerful moments of manifestation that change your life and career trajectory.

Throughout the episode, you'll learn how to harness the potential of desperate situations to manifest what you truly desire.

I discuss the common misconception that manifestation is akin to making a wish list for the universe, and instead, I focus on the importance of intuitive actions and being open to unplanned paths.

I share my own experiences, from volunteering for redundancy to managing a yarn shop, and how these seemingly trivial or desperate decisions opened doors I never could've predicted.

You'll also hear about how iconic figures like Oprah and Elizabeth Gilbert used moments of desperation to switch gears and find profound success, illustrating that sometimes, it takes hitting rock bottom for true clarity and opportunity to emerge.

By the end of the episode, you’ll be better equipped to recognize and act upon those moments of desperation, transforming them into catalysts for manifesting your dreams.

No longer will you feel paralyzed by fear or failure; instead, you'll understand how to leverage these moments to find novel paths to success.

Companies mentioned in this episode:

• Cisco Systems

00:00 Embrace openness; plans often limit possibilities.

04:33 Elizabeth Gilbert lost inspiration for abandoned book.

07:05 Volunteered for layoff, managed yarn shop afterwards.

11:29 Accident inspired recovery and pursuit of coaching.

13:48 Revelations arise from adversity and isolation.

17:46 Nostalgically revisiting Pokemon card collection for value.

20:38 Selling Pokémon cards led to unexpected closure.

Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popup

Get my popular free download for all coaches, consultants and service providers!

https://weeniecast.com/highticketoffer

We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):

https://weeniecast.com/reviews

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Or hop straight into my BYOB program -

https://buildyobusiness.com/

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the April Pop up

Don't miss this training!

If you're a coach or consultant - find out how to attract your ideal clients

This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!

5 Components Of A High Ticket Offer

Lion's mane mushroom, computer games and dance are examples of stimulating neuroplasticity.

Neurotracker is a tool that also does that.

Lee Sidebottom is one of the most knowledgable people about neuroplasticty and we have a sparkling interview together.

Find your purpose and power as a polymath, meet Dr. Barbara Kleeb https://calendly.com/woman-bk/30min-connection-call

Polymath Perception podcast shows interviews with polymaths, business, creative, nature, philosophy, ethics, etc. The channel also provides meditation, Coaching tips, healing, overcoming trauma, changing mindset, expanding awareness.

 00:00

Introduction to Neuroplasticity

00:18

Meet Dr. Barbara Kleeb

00:37

What is a Polymath?

02:17

Introducing Lee Sidebottom

 02:29 Lee's

Journey from Athlete to Educator

04:25

Living and Teaching in Asia

06:53

Discovering Neurotracker

 09:02 How

Neurotracker Works

12:54

Neuroplasticity and Brain Health

21:08

The Power of Nature and Meditation

32:00

Conclusion and Final Thoughts

32:57

Seven Brain Hack Tips Introduction to Neuroplasticity

Companies mentioned in this episode:

• Neurotracker
• Manchester United
• Red Bull
• United States Air Force

LinkedIn's algorithm has long been a source of frustration for content creators, with many feeling at the mercy of an opaque system that often seems to favour certain types of content over others.

This episode looks into the complexities of the LinkedIn algorithm, exploring various opinions from our seasoned LinkedIn experts who have navigated its challenges.

The guests bring personal anecdotes, discussing their own experiences with posts that flopped despite their expectations, emphasising that the algorithm's whims can be unpredictable.

Ultimately they seem to come to a consensus: while it’s crucial to be aware of the algorithm, there are more important factors to consider...

Thanks as always to:

Katie McManus (host of The Weeniecast)

Michelle J Raymond (host of Social Media for B2B Growth)

John Espirian (LinkedIn consultant and Espresso community head honcho)

Philip Charter (Copywriting coach)

Fred Copestake (Sales trainer)

00:00 Ignore algorithm; prioritise audience preferences for content.

04:48 Content creation is crowded now, there's less reach.

06:40 Consistency and engaging content boost social media growth.

17:16 Focus on audience needs, not content format.

HI, Katie McManus here.

It's time for us to have a dialogue about the challenges faced by individuals in the wake of political events that have adversely affected marginalized communities.

We have to recognize the fear and anxiety that many of us are grappling with and understand the vital importance of self-care in these tumultuous times.

We need to step up and be effective advocates for others.

But first we need to prioritize our own well-being.

And that's what this episode is about.

I thank you in advance for listening.

Mentioned in this episode:

Join the April Pop up

Don't miss this training!

Welcome back to Freight Up, the premier podcast from Freight Investor Services where we dissect and explore the major movements and current developments in the freight and bulk commodity markets.

We're Jess and Davide, and we'll be your guides today as we delve into a special episode centered on the recent US Elections and their implications for our industry.

Joining us are experts Archie Smith, and Hao Pei, who will share their unique insights on how the election results might shift our markets.

By listening in today, you'll gain a deeper understanding of how the political landscape influences freight and commodity trading, ensuring you stay ahead of the curve.

In this episode, we'll kick things off with a comprehensive freight update.

From the latest news in the American job market to the latest index movements, we've got you covered.

As we transition to specific commodities, we take a closer look at how the US elections are likely affecting iron ore and fuel oil markets.

We learn the potential impacts, particularly focusing on dry bulk markets and how Trump's probable victory might reignite trade tensions with China, affecting grain and steel exports.

Hao connects the dots between geopolitical movements and China's proactive fiscal policies.

Finally, Archie examines how the election results are already causing ripples in the fuel oil market, shedding light on the immediate bearish impact on crude oil prices following Trump's rise and the longer-term implications of tariff impositions.

Links referenced in this episode:

• FreightInvestorservice.com
• FIS Live

Companies mentioned in this episode:

• Freight Investor Services
• Kaizen General Service
• FIS Live

Are you constantly asking strangers on the internet to define your success?

Hi, I’m Katie McManus, business strategist and money mindset coach.

On this episode of The Weeniecast, I’m asking if you're letting Google dictate what success should look like for you.

That needs to change.

It's time to break free from societal norms and craft your own definition of success.

Many of us have asked, "Why can't I be successful?"

Usually, after a setback or when the fear of even trying takes hold.

By relying on external benchmarks rather than defining success on our own terms, we set ourselves up for disappointment and confusion.

I’ll share my own journey of shifting from an “ideal self” to my “favorite self.”

This shift not only redefined my personal criteria for success but also amped up my happiness and fulfillment.

Listening to this episode, you'll pick up some actionable insights on redefining what success means to you personally, how to align it with your values and passions, and some myth-busting around wealth and doing good in the world.

Time to stop taking cues from Google searches and start crafting a path that resonates with who you truly are.

By the end of this episode, you’ll not only have the tools to define success on your terms but also feel more aligned and motivated to pursue your aspirations.

Make this the moment you shift from being dictated by societal norms to living by your own meaningful path.

Listen in and let’s redefine what it means to be successful, together.

Wait - you DID book in for my FREE pop up training, right? Here it is again in case you missed it before - https://weeniecast.com/popup

Get my popular free download for all coaches, consultants and service providers!

https://weeniecast.com/highticketoffer

We'd love it if you'd drop us a review via your favorite podcast app (scroll to find the app link):

https://weeniecast.com/reviews

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Or hop straight into my BYOB program -

https://buildyobusiness.com/

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Links referenced in this episode:

• answerthepublic.com

Companies mentioned in this episode:

• answerthepublic.com
• Gay Birthday Club

Mentioned in this episode:

Join the April Pop up

Don't miss this training!

We'd love it if you'd give us a review

Review us

If you're a coach or consultant - find out how to attract your ideal clients

This is for your if you're working in the coaching and consulting space and want to attract your ideal clients, buying your higher ticket offers, so you can make more money, quickly, and will less time input, so you can focus on sharing your gifts with the world!

5 Components Of A High Ticket Offer

Hey listeners, Neal here from The Asylum.

Let me ask you this—have you ever been drawn into a seemingly prestigious LinkedIn community, only to find it's nothing more than a smoke-and-mirrors show?

On this episode, we pull back the curtain on LinkedIn engagement pods.

These elusive, often misunderstood groups promise skyrocketing engagement rates and viral success, but is it all just a facade?

By the end of this episode, you'll know what these pods are, how they operate, and why joining one might be the worst decision for your LinkedIn strategy.

We’re diving deep with Katie McManus, a business strategist, LinkedIn Company Pages expert Michelle J Raymond, Espresso founder John Espirian, Fred Copestake, Tracy Bedwell, Philip Charter, and Paul Smart joining us too.

We'll discuss why engagement pods give off an illusion of success and what they'll actually do for your engagement.

More importantly, you'll gain invaluable insights into recognising these pods and understanding why they're tolerated on LinkedIn.

If you're serious about building genuine relationships and authentic engagement on LinkedIn, this episode is a must listen.

You'll gain the knowledge to spot fake engagement tactics, understand the reasoning behind LinkedIn's tolerance for these pods, and learn simple yet effective ways to foster real, meaningful interactions.

By integrating these insights into your LinkedIn strategy, you'll not only dodge the pitfalls of artificial engagement but also stand out with authenticity and integrity in a world of shortcuts and quick fixes.

Follow Daniel Hall - pod insider with Spot-a-Pod: https://www.linkedin.com/in/danielbhall

00:00:00 - Introduction

Neal introduces the concept of LinkedIn engagement pods and why they’re misleading.

00:00:17 - Welcome and Guest Introduction

Katie McManus welcomes the audience and sets the stage for a candid discussion about LinkedIn engagement pods.

00:01:21 - What is an Engagement Pod?

Neal and Katie explain what engagement pods are and how they operate.

00:04:16 - The Downsides of Engagement Pods

Neal discusses the negative aspects, emphasizing how fake comments and likes dilute real engagement.

00:05:25 - Why Aren't They Banned?

Fred Copestake and John Aspirian weigh in on why LinkedIn tolerates these pods despite their questionable ethics.

00:09:44 - LinkedIn's Dilemma

Michelle J. Raymond and Philip Charter talk about LinkedIn’s possible motivations for allowing engagement pods.

00:13:05 - Expert Opinions:

Various experts share their views on the artificiality of these pods and what genuine engagement looks like.

00:18:24 - How to Spot a Pod Person

Neal gives practical tips on recognizing members of engagement pods.

00:21:21 - Wrap-Up and Final Thoughts

Neal summarizes key takeaways and encourages listeners to focus on genuine engagement.