Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 105 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Neari - Analouse Sauce 2. Olga Beatness - Eastern Night (David Leckenby Remix) 3. Evy Dream - Feel Paradiz (Extended Mix) 4. Sonale - It's Allright 5. Sonale - Oobi Doo 6. Runway for 2 - It's a Runway for Two (Extended Indie Dance Mix) 7. Sferix - White Noise == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Houce - Serenity 2. Axel Zambrano - It's a Mistery 3. Dubmask (RO) - Tale Of (bValtik Remix) 4. Stefano Ardi - I Believe 5. Francisco Samuel - Pendergrass On 6. Milk Bar & Santarini - How Gee (Extended Mix) 7. Fun Kool - Stew Cats (Club Mix) 8. DJ Stranger - Tambo 9. Houce - You == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An hour of Progressive House that builds in energy while keeping you going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. CMalia Nima - Siren (Private Mix) 02. Evy Dream - Utopia 03. Carlos TK - Hope (Weird Sounding Dude Remix) 04. Vince Versa - To Me 05. Moril - Walking on the Clouds 06. Emlyn BPM - Naam 07. Francisco Samuel - Fly by Night 08. Morelly and Darry - Desert Storm 09. Clean Tears - Wall of Atmosphere (Trance Reserve Remix) 10. Michael Felix - Power of Faith 11. Clean Tears - Wall of Atmosphere 12. myni8hte - Skylight Aura == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Life moves pretty fast. This running mix will help you keep up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cody (RO) - Runda 2 02. Ada Lattanzi & Bankro - Observez le Monde 03. V.O.Y - The Sound of Africa 04. B.Infinite - Disco Head (Club Mix) 05. Deep Dementure - Attention (Original Poolside Mix) 06. Ben Champell - Kronos 07. Taptune - Under Control 08. Mogi Wa Wa - New April 09. Aumni - Droplets 10. Monostone - Libra (Tomic Remix) 11. Technology - Vata 12. Moritz - Goatica 13. Wilder & Alegro - Mayhem 14. Myde - Out of Bound 15. Jenia Smile x Ser Twister - Exhibit 16. Roald Velden & Nils Karr - Every Sunrise == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An insane combination of House, Prog House, Tech House, and Trance (including mambo and a Latin-beat Big Band Tech House, because why not) that will make your workout fire on all cylinders. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert DB - Alabo 02. Alexander Boca & Elchinsoul - Magic (Lighthouz Remix) 03. Jenya Miller - Suri 04. Sergio Avila - To Go 05. FO2YOU - Sathiya 06. Tommy Boccuto - Sunny Day (Club Mix) 07. EVILL - Delight 08. Robert DB - Triplicate 09. Maxim Vozisov - Vision (Mangata Remix) 10. FloE & Amo R - Eternal (Aamos 2020 Mix) 11. Explo - Endless Wave (The Remix) 12. Keith Harris - Animosity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Super high energy, uplifting workout fuel. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Bassment - What If 02. Mhod - Amore 03. Moril - Floresta 04. Ada Lattanzi - Plurielle 05. Joe Es - The Hybrid 06. Moritz - Solar Vibrations 07. Rigel - Intergalactic Travel 08. Releji - Zita (Extended Mix) 09. Zane Baker - Beats Time 10. Modifier - Neon Angel 11. Synkronic - This Weird Music 12. Gonzalo Bam & Milen Ivanov - Unforgivable 13. Adam Morris & Diego Costa - Silver Lining 14. Fade - Noah == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An intensifying power walker with a sense of urgency. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canato - Sea Moss (GRIFE Remix) 02. Mr.Brewer - The Strawberry Finch) 03. Lenny Fontana - Holler (Club Instrumental Mix) 04. Michael C & Jean Luc - Better You 05. Stereophonie - Open Your Mind 06. Liza Beat - Aladin 07. Haus On Fire - Hyena 08. Pushkarev & No Hopes - Eclipse 09. NICKO - Storm at the Blue Bay 10. Orfeo - From Dream to Reality 11. Fun Kool - Stew Cats 12. Mark & Lukas and Alex H - Dolomites (Valiant's Balearic Island Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A minor peak halfway in and a MAJOR peak near the end. Get ready to rumble. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Mike Sulu - Wonderland (Weisses Berlin Mix) 02. Phable - Poppin 03. Shosho, Mada - Popol (Sakdat & Balaur Remix) 04. Zauberakustik - Try Something 05. Dimitar Grozev - Waste 06. Zauberakustik - Mister Snowman 07. Benn Ellan - In the Night (Detire Remix) 08. Fin & Stanley - Home Is Where Your Heart Is 09. Voko - In Your Eyes (Extended Mix) 10. Michael C & Jean Luc - Give Me Your Sound 11. Michael C & Jean Luc - Under the Circumstances 12. Shresth - Demolition Bracket 13. Emilove & Emiliano Naples - Afrika 14. Francesco Fontanella - Parthenope 15. Time Travellers - Echoes (Alexander Rhodes Dub Mix Master) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Move from dark to sunny with this wide-ranging mix. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spintribe - Oizo* 02. Malatoid - Save the Groove 03. Cruster - Enlightenment (Cruster Remix) 04. Mario Peres - Then & Now 05. A Fox and the Sun - Hideo Kobayashi 06. Alexandro G, Bastien Groove - Una Sonrisa 07. Disclozure - Help Me Loose My Mind (Headslick Remix)* 08. Lenny Fontana - Space Walker (Club Mix) 09. ROMBE4T - Disco Moves (Club Mix) 10. Mind Controlled Machines - Exciton 11. No Nothing - Hideo Kobayashi *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Start off mild, steadily ramp up to a huge peak -- classic Podrunner! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Haalleycks - Zuruck Dub 1 02. Haalleycks - Zuruck Dub 2 03. John Foster - Hypnotist 04. Ian Bernier - Midnight Lights 05. Galo Azin - Cushi 06. Galo Azin - A Quien Eres Tu? 07. Javiis - Reality* 08. Javiis - Reality (Tim Taste Remix)* 09. Elle Fach - Astral 10. Rabo & Traumata - Endless 11. Elle Fach - Footprint 12. Basaltic - Neutron Synchronization 13. Aster - Lady Lidi 14. Aster - Daughter 15. Mark & Lukas - Our Home (Tristan Armes Remix) 16. Zauberakustik - Today Not Tomorrow *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.