PODRUNNER: Workout Music

A smooth mix that intensifies from laid-back tribal rhythms to high-energy grooves. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Bogocien - Love and Drums 02. Ricardo Espino - White Sun (Dave Kurtis Remix) 03. DJ Bionicl - Shock Out Shocks (CTK Freaks Remix) 04. Lu Geremine - Suck My Trumpet 05. Santa Fe - Pixel Groove 06. FineFunk - Down Town 07. Neztic - Close to You (Tactica Remix) 08. Lady Packa - Funk Soul Now 09. Seth Vogt, Goldillox - Flip The Switch (Colombo Remix) 10. Dallean - The Time is Now (Under This Remix) 11. Max Hertzz - Day & Night 12. Helskanki - Nikata (Quextal Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Jazzy rhythms, instrument solos, and lush melodies give a positve vibe to your workout, and beyond. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nima Gorji - Don't Stop 02. Damir Pushkar - Take Me Up 03. Nyllon - Got to Let You Know 04. Chris Lake - Secrets in the Dark (Hector Couto Remix) 05. Abdomen Burst - So Many Hopes (Ben Coda Remix) 06. Federico Scavo - Crazy Tool (Gianni Scotto Remix) 07. DJ Derya Mersinoglu, Bulent Billie Dee - Planet Funk (Original Funky Long Mix) 08. Dan Castro, Jim Breese - Baila 09. Sahar Z, Guy Mantzur - Estimated Time (Michel De Hey & M.I.R.K.O. Remix) 10. Dom Digital - Domjo == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An intensifying mix with all the classic Podrunner elements. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Javi Lopez - Look What (J & M Brothers Remix) 02. Jangatha - Better Know 03. Leveg - White Zone 04. Bart B More - Take It Down (Minimorph Remix) 05. Ben Lb - Lala Li Lala 06. Dallean - The Time is Now (Alfoa Remix) 07. Parallax Breakz, M_Spark, Andy Faze - Fast Forward 08. Andy Craig, Dimension Flux - Bass Driven Beats (Dub Mix) 09. DJ Head - Head First (Progressive House Mix) 10. Max Hertzz - Daydreaming 11. Pataya - Sherwood 12. Avende - Hyperion (Avende's Sea Breeze Intro Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A hypnotic "drone" mix that will put you in the Zone for a solid hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Freaker - Skin Deep 02. Siberian Son - Dogma (DJ Tarkan Mix) 03. Darko X - Maybe One Day 04. Naveen G - Dura (Steve Porter Mix) 05. Dexter - Vanilla Coke 06. Jevne - Sonic Voodoo (Alan Barratt Remix) 07. Coskun Karadag - Disco Rhythm 08. Tactica - Valvular - Mesmer Remix 09. Faroud Jackson - The Night Shop 10. Gee Traxx - Grasp == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A wide variety of styles to keep you running, including cadence at the beginning and thunderous applause at the peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Small Ewok - Colibri (D'Jamency Remix) 02. Amit Shoham - Black Gold 03. Phil Agosta - March of Ramez 04. Outcode - Morning in Jazz 05. Amit Shoham, Ben Tom - Name that Drug (Amit Shoham Remix) 06. Will Marshall - Anaconda 07. Max Hertzz - The Mist (Dub Mix) 08. Adam Faz - Evil Circuitry (Deenk Remix) 09. Julius Beat - Back to Flight (Franck Delcassy Remix) 10. Alex Thor - Sunny Day in Spain 11. Erven Miller - Masks 12. Vasiliy Goodkov - Happiness == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Wady - My Groove 02. Roaric Schiffer - The Pressure of Pounding 03. Mikro Housebrothers - El Trumpeto (Main Mix) 04. Hermanez - Marrakech (Noir vs Martinez Edit) 05. Polina, Zemtsov - Syrup (Mickael David Remix) 06. Outcode - Abstract Emotion == Please support these artists == BPM CHART 5 minutes @ 130 BPM 1 minute @ 170 BPM 4 minutes @ 140 BPM 1 minute @ 170 BPM 4 minutes @ 140 BPM 1 minute @ 170 BPM 4 minutes @ 140 BPM 4 minutes @ 125 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 5 minutes @ 125 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 1 minute @ 165 BPM 4 minutes @ 135 BPM 4 minutes @ 120 BPM PLAYLIST 01. Mistol Team - Vendaval 02. Dave Leyrock - Addiction (Johan Ekman Remix) 03. Mistol Team - Cohetes a Marte 04. Seth Vogt, Dustin Hulton, Thrill Da Playa - Rockin' With the Best 05. Paolo Spatarini - Love Sax 06. DJ Kasa Remixoff, Nika Lenina - It's All About Me (Cristiano Latini' Shock Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

For beginning runners, this series emphasizes one-minute bursts at running speed, followed by four-minute recovery walks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. BPM CHART 5 minutes @ 125 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 1 minute @ 160 BPM 4 minutes @ 130 BPM 4 minutes @ 115 BPM PLAYLIST 01. Giovanni Damico - Bernauer 02. SP - Storm 03. Lenny Barnes - Broken Glass (Instrumental Mix) 04. Lex Loofah - Super Cali 05. Robien M - Autumn Rain 06. Soulboy - The Connection == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A ramp mix for power walkers that feels like an hour of meditation for your body. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Soulboy - Beijing Time 02. Victor John Junior - 2012 (Instrumental Mix) 03. Evans T, John Diloo - Mambo 04. Amit Shoham - Put That Record On 05. Amit Shoham - Put That Record On (Amit's Dark Places Mix) 06. Bioniq - Mothafunky (Match Hoffman Remix) 07. Fog - Freaking 08. B. Original, J.A.M.O.N., Jangatha - Push (Anhanguera Remix) 09. Jakob Seidensticker, Lexgold - MS Hamburg (Ed Davenport's Falling Out of the Pudel Remix) 10. DJ Ax, Yukari Fukui - Breath (Original Dub Mix) 11. Sq,Lab - Chronica 12. Soulfinder - Exodus 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This intervals series jumps up by 5 BPM for 6-minute segments, then back down by 5 BPM, with 3-minute rests at 150 BPM between each segment. Great for speed, endurance, and cardio! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dragosh, Fabietto - Na Poftim 02. Robien M - Sunrise Of Spring (Second Edit Mix) 03. D Dub - Do That Rhymin' Thang (Pawas Remix) 04. Baldo - Speak To My Head 05. Jay Riordan - Neuvo (D O'Meara's Anti Social Behaviour Mix) 06. Synchro 69 - Rev Da Bass - WiRe Remix 07. Triple Agent - Metamorphosis (Cultur & Colombo Remix) 08. Roaric Schiffer - The Pressure Of Pounding == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.