PODRUNNER: Workout Music

An intensifying mix to keep you moving. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Aaron Roberts - Soul It As Funk (Scud Bloom's Dub Mix) 02. Aaron-Carl - I Refuse (Quentin Harris Remix) 03. Rocket - Voices of Freedom 04. Seth Vogt - Don't Turn Away (Oracle Dub Remix) 05. Mr. Rogers, Facu Cruz - Harmonic Disfunction (Desert Dwellers Remix) 06. Roman Zawodny, Lilonee - Underground EP (Edy C Remix) 07. The Scientifics - Invading Claire 08. Reda - Assonance 09. Nyllon - Crazy Dog (Raone Noise Remix) 10. Marco Woods, DJ Ganez - Latina Guapa 11. Mikro Housebrothers - Ready For Everything vs. Guclavsk 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This high-energy hour caps off the SpeedBump Series to get you to a competitor's pace of 180 BPM. Also works as a standalone running mix. Go! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Pint Size - Deep Down (Emil Lanne Remix) 02. Aaron Roberts - Soul It As Funk (Scud Bloom's Dub Mix) 03. Aaron Roberts - Soul It As Funk (Spur's Remix) 04. Aaron-Carl - I Refuse (Quentin Harris Remix) 05. Rob Curtis & Anistropic - Quicksilver (Anistropic Remix) 06. Rocket - Voices of Freedom 07. Seth Vogt - Don't Turn Away (Oracle Dub Remix) 08. Roman Zawodny, Lilonee - Underground EP (Edy C Remix) 09. The Scientifics - Invading Claire 10. Reda - Assonance 11. Timoshii - Top One - Jackbot's Epic Klubb Dubb Mix 12. Seth Vogt - Don't Turn Away (South Rakkas Crew Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

The last of the three SpeedBump Series progressive-interval mixes designed to help you increase to a competitive 180-BPM pace. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM 8 minutes @ 175 BPM 3 minutes @ 150 BPM 8 minutes @ 180 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. James Bledsoe - Nobody (Kirby Mix) 02. Gadotti - Porno Barbie 03. Jake Chec - Bassline 04. DJ Misjah - In the Sky 05. Ivan Devero - Hard Love Tech 06. Icon, Lighthouse - Cabecudas Beach 07. Roman Zawodny, Lilonee - Underground EP (Rydel vs. Coltfreak Remix) 08. Jerome Baker - Intensity 09. James Bledsoe - Nobody (Kirby Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Bump up your speed up and build your stamina with this "progressive intervals" conditioning mix. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 165 BPM 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM 8 minutes @ 175 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Habersham - Into The M 02. Human Adams - Robotto 03. Jevne, Fourfeet - Take My Time (Rhodes Dub) 04. Impact Mechanics - Move (Aaron Chase Remix) 05. DJ Veztax - Ne Me Fukat 06. Edu Yattah - Love Tear 07. Ivan Devero - La Danza De Gargamel 08. Emil Lanne - Rhythmic Foundation (Edmund Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A "progressive intervals" conditioning mix to improve stamina and speed. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 160 BPM 3 minutes @ 150 BPM 8 minutes @ 165 BPM 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Misjah - Like It Hot (Uto Karem Remix) 02. Bumble, Romz - N'roll 03. Diovanni - La Fiesta Latinos 04. Deep Horizons - Start Point 05. DJ Misjah - So High (Trevor Rockcliffe Remix) 06. Emil Lanne - Beat Street (Ross Couch Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Tribal percussive, psy trance, techno, progressive house -- there's everything under the sun in this fast & furious workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Projecto Joao Gaiola - Baiao - Dub Mix 02. Seth Vogt - On Your Own (Dakoowan Remix) 03. Younes B - Marrakesh 04. Rantan - Badulake 05. Darkmode - Techno Boulevard 06. Zetacode - Prediction (Skaiz Remix) 07. DJ Misjah - Dragonfly - Bando Remix 08. Roman Zawodny, Lilonee - Underground EP (Bryant Baker Remix) 09. K.E.N.Y.U. - Crazy Phonk 10. Parallax Breakz - Firefly 11. Rantan - Secallot 12. Rantan - Fugas - Omega Drive Remix 13. Spex Savers - 85-86 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An hour of mostly tribal percussive house music for your run through the jungle -- especially the concrete jungle. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Deep Forest - Sweet Lullaby (Monodrive Deep Mix) 02. Life Is A Loop - New Shoes 03. Life Is A Loop - New Shoes - Rolling Baby Mix 04. Gari Marcos - Pull The Trigger - Dub Mix 05. Nick Chacona - XY & Sometimes Z (Beats) 06. Sheehan & Clausen - Les Rhythm Conga 07. Matteo Matteini - Love Lies 08. Dragosh, Fabietto - Sou Linu 09. Gustavo Peluzo - Open And Closed - Nyllon Remix 10. Julio Torres - Pauliceia Desvairada 11. Jevne, Spur - Down Together - Jevne's Mixy Mix 12. Human Adams - Hope 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Ethnic chants and tribal beats highlight this high-energy mix to help wind up the summer of 2010. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Chuck Love - Yellow Truth (Random Soul's Acid Wash Remix) 02. Club Rayo - Senie 03. BeatMaker - Big B (Juan Lectro Dirty Mix) 04. DJ Ax - Document One 05. Deep Forest - Sweet Lullaby (Desert Dwellers Remix) 06. DJ Keish - Black River 07. D-Ignition Project - On The Road 08. C-Jay - Sundayzer (LeRon And Yves Eaux Remix) 09. DJ Misjah - Dragonfly 10. Bob D. - Medid 11. D-Ignition Project - Acid Noise 12. Ferty - French 75 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

From easygoing start to serious butt-kicking for workout beats that can't be beat. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Carlo In Action - Rumba Loca 02. Cbass, Mikobene - Terens Ferenz (Chloe Harris Raica Remix) 03. Bartet - Hipnotik (Club Mix) 04. Barada - Polarity 05. Angel Alanis - La Musica (Funk Dub) 06. Ali Kay - The Voyage 07. Alec Araujo - The Hiato 08. Adam Jay - Back in the Game 09. Ben Link, Dave Crank - Lines 10. Bob D. - Brazilica 11. Charles Spencer - Beats 12. Doubledecker - Blue Horizon 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

From a relatively innocuous beginning to an insane crescendo at the peak. Go go go. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mikro Housebrothers - Feel It 02. Noir - All About House Music (Funkagenda's Night at the Fac Mix) 03. Jesse Fex - Excursion 04. DownKill - Minor Theory (Dynamic Illusion Remix) 05. Erick Cormun - Magic Ride 06. Kid Dub - Tetris (Tocadisco Remix) 07. Diovanni - Perfeita Sintonia (Instrumental Mix) 08. Ivan Project - Far But Near 09. J-T Kyrke - Melotonin 10. Masque - Outdoor Grow 11. Steve Boyett - Rachele (closing) Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2010 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.