What if you actually had the power to do something about loadshedding? NESTLÉ BAR.ONE has launched an awesome campaign called NESTLÉ BAR.ONE #needenergy – Lighting up Libraries. This campaign is all about keeping libraries open by providing energy during loadshedding, so our youth can have a place to prepare for their mid-year exams. DJ Sbu, former Miss South Africa 2020 Shudufhadzo Musida, and Kuvashni Bhagwandas from Nestlé join the show to tell us more.

Dr Mark from The T Health Show joins Gareth Cliff and Phumi Mashigo to discuss puberty. From the initial stages to the age you should be worried about if you haven’t seen any signs of change yet, and other things to look out for - plus some controversial questions from the team are tackled.

Have you ever felt like you’re running out of data faster than you should be? Or perhaps your line has been throttled to the point of no return because it’s the end of the month? Jaco Voigt from Catalytic talks to Gareth Cliff about all of this and more, including a conspiracy theory that may land him in hot water!

Psychiatrist and podcast host Prof. Christopher Paul Szabo joins Gareth Cliff and the team to discuss the upcoming season of 'Beyond Madness'. Prof. Szabo shares his concern about mental health in the workplace becoming just a checklist item. He also talks about mental health in children, and common factors between case studies. Is medication the answer to everything? Check out all the episodes of Beyond Madness on CliffCentral.com!

Dr Mark from The T Health Show wants to change the expression from, “You are what you eat” to “You are what you don’t eliminate”. He breaks down the pros and cons of detoxing, and safe ways of doing it.

Jaco Voigt, CEO of Catalytic, joins The Gareth Cliff Show to talk about ‘The Cloud’ in business. He explains its definition and benefits - whether it be through your own infrastructure, or others. Gareth debates whether it’s worth the money to go through international cloud storage companies. Jaco has a solution for you!

Dr Mark from The T-Clinic breaks down the relationship between your car and supplements. Weight gain and obesity is one of the fastest growing diseases in Africa - the W.H.O. has even classified it as chronic. Listen for tips and info about weight loss and weight management!

Willie Vos, CEO of Waterfall City, speaks to Gareth Cliff about their latest accolade of winning Best International Mixed-use Development 2022-2023 for Waterfall City at the annual ‘World’s Best’ International Property Awards - for the 5th time! Willie also tells us more about the idea behind Waterfall City, and how they make it all work... plus, their upcoming plans for the year.

How does one become an industry leader in the banking game? Linda Appie, the CMO of TymeBank, joins Gareth Cliff to discuss the company’s history and business model.

Living in South Africa has become more and more stressful over the years for the average citizen. Besides daily work and general life stressors, we now also have to deal with anxiety left over from the Covid era, as well as working around the electricity and water issues across the country. Dr Mark gives us advice on the signs of stress burnout to look out for, and he shares some coping mechanisms we can use.