It's Going to be OK

Kids and teens are under pressure from schoolwork, social media and the need to compete. Dr Hanan explains why they are seeking distraction and escape through various stimulants… and what parents can do about it.

Dr Hanan explains the evolutionary purpose of emotions, with a special focus on the functionality of guilt.

Dr Hanan answers a question about childhood trauma… do we all have it? And do we all have to deal with it?

Dr Hanan Bushkin deals with a listener question about divorced parents, and how the kids involved can deal with the conflict - no matter how old they are.

Dr Hanan breaks down our obsession with celebrities, and our compulsion to watch their lives unfold… especially when things go wrong.

Dr Hanan responds to an email from a desperate daughter, who is losing her relationship with her dad due to his obsession with conspiracy theories.

Why do people automatically jump to conspiracy theories when it comes to famous people? Dr Hanan has a surprising answer, which leads Gareth to ask more questions about why we act the way we do. Plus, the doc is asked a question about stupidity.

Dr Hanan Bushkin gives Gareth Cliff advice on setting boundaries and creating specific dynamics between people. Producer James asks Dr Hanan about people who believe that depression isn’t real, and the difference between a tough time and depression.

Gareth and Dr Hanan Bushkin discuss conflict on social media, and who you should be comparing yourself to when interacting online. Hanan’s answer? “You should be assessing what you want to achieve in life.” Dr Hanan also explores the reason people avoid setting goals for self-improvement.

Simphiwe chats to Dr Hanan Bushkin about how to deal with being flooded with messages of support after a loss. Dr Hanan also gives Simphiwe advice on how to deal with people who make romantic advances during a period of grief.