It's Going to be OK

By The Gareth Cliff ShowSociety & Culture Health & Fitness

It's Going to be OK episodes

September 04, 2023 When Friendships Become Toxic
How does one end a friendship when it becomes toxic due to lies and other issues… Dr Hanan weighs in.
12 min
August 28, 2023 Relationships with Addicts
Dr Hanan Bushkin questions Gareth about how he makes sense of getting older after his recent birthday. The audience sends in some questions for the doc to answer, including dealing with an addict in a relationship.
13 min
August 21, 2023 Love Try-Angle
Dr Hanan has some advice about a listener’s tricky love triangle situation. He shares some words of wisdom and also speaks to Gareth and the team about suicide and the definition of chemical imbalances.
14 min
August 14, 2023 Conditional vs Unconditional Love
Dr Hanan hosts another open Q&A session, and a question about kindness leads to him sharing some nuggets of wisdom about unconditional love. He also deals with a query about distraction.
14 min
August 07, 2023 Q Hanan
It’s an open Q&A session with the doc this week, and the comment section is full of questions! Is colour psychology nonsense? Is there more to confidence than just feeling good and knowing who you are?
13 min
July 31, 2023 Building Camp
Should you fight for a relationship to survive if your partner ends it? Dr Hanan advises Bakh'abantu about his ex-girlfriend, while dropping many pearls of wisdom that we can all apply to many types of partnerships.
14 min
July 24, 2023 Celebrity Consultants
Gareth wants to know why celebrities are so desperate to showcase their wealth, and why some are so focused on sharing every part of their personal lives with their fans. Dr Hanan offers some possible explanations.
12 min
July 10, 2023 Beating Procrastination
Dr. Hanan Bushkin gives advice on how to stop procrastinating and get things done, using discipline and motivation… two of his favorite subjects to talk about.
14 min
July 03, 2023 Regret and Acceptance
Bernard Buys, aka Betty Bangles, has had some strange encounters after announcing his plans to emigrate and is unsure how to deal with it. Dr Hanan Bushkin gives him some guidance on how one should react to such encounters, and make the best decision for your future self.
14 min
June 26, 2023 Maybe means No
Kevin wants to know if he is wasting his time with a woman who isn’t sure what she wants out of their relationship and is living overseas. Dr Hanan has some sound advice for him, that we can all use in many situations in life.
15 min

About It's Going to be OK

From the publisher's feed

Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.