If you're lucky and you want to, you may be still working at 77. Teacher Liz Melchior and Actor-writer Helen Moulder chat about the joys and challenges of working in their 70s.

Are your parents due to downsize? One day that might be you. I talk to two people who make downsizing comparatively easy. Judy Thorpe of Taskmasters, and Lindsay McCallum, a champion downsizer at 90.

Best to prevent falls, by getting strong and removing obstacles. But one day it might happen despite your best efforts. So I've asked Simon Manns to train my muscle memory in falling safely. Starting here.

Mindful habits are so valuable, especially when you're old. Kids can do it. You can do it and nobody will even notice. Listen if you might be old one day!

Actor and arts advisor Grace Hoete knows a great deal about aging the Maori way, and she shares key knowledge in this episode of Learning How To Be Old. News about a play, and a beautiful old song.

Pinky Agnew, a much-loved New Zealand comedian, entertainer, and funeral celebrant, talks with Rachel McAlpine (me) about managing friendships, especially in mid-life and old age.

Here come 8 more episodes of Learning How To Be Old. Useful even if you have decided never to be old.

Welcome back to my podcast, Learning How to Be Old, and brace yourself for a hard look at the face of old age.

Is Christmas all things to all people, worldwide? I'm focusing on a single aspect of the Christmas story.

Whether you're almost old, already old, or never-gonna-be-old, the Sturdy Centenarian has golden advice for you.