Poetry for Black Girls Podcast

By Poetry for Black Girls

Formerly called - My Life in a Poem Podcast- POETRY for BLACK GIRLS is a conversation where we discuss poetry, healing, and every day tips to incorporate into your life to make life a little less stre... more

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FAQs about Poetry for Black Girls Podcast:

How many episodes does Poetry for Black Girls Podcast have?

The podcast currently has 62 episodes available.

Poetry for Black Girls Podcast episodes:

June 01, 2023 Coping with Social Anxiety Disorder
We discuss what social anxiety is and how to cope with it.
Coping skills mentioned:
Guided meditation
https://insig.ht/OLG8lSMogAb
I'm listening to The Mountain is You: Transforming Self-Sabotage… on Scribd. Check it out: https://www.scribd.com/audiobook/462795679
...more
24min
May 17, 2023 Codependency- Here we Go Again (Having a Codependent Relationship with Your Job)
We discuss the book Codependency No More and great nuggets learned in therapy!
...more
22min
May 10, 2023 REWIND: Living a Soft Life
Breeny Lee Podcast
https://youtu.be/8LdfIPmeLEw
Want to be a guest in the next episode? Click the link below to find the Guest Form:
https://linktr.ee/Poetryforblackgirls
Poetry for Black Girls WORLD 🌎
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Indulge in the beauty of BLACK ART and Creativity in our Poetry for Black Girls ESTY SHOP🙌🏾
https://www.etsy.com/shop/PoetryForBlackGirls
Rep who you are and what you love by shopping our VERY OWN Poetry for Black Girls Merchandise!!
https://poetry-for-black-girls-merch.creator-spring.com/
...more
24min
May 03, 2023 How to Know You Have Made Progress (POEM INSIDE)
We discuss Brianna Weist book “When You’re Ready This is How you Heal” chapter about the 10 ways you know you’ve made progress. HINT: They are NOT what you think!
...more
25min
April 26, 2023 Demoting Friends | The Art of Letting Go
We discuss why it’s okay to demote friends and it’s okay to see how people treat you and decide if you want to take part in that.
Tik tok about letting go:
https://www.tiktok.com/t/ZTRTsds5L/
Book:
When you’re ready this is How you Heal by Brianna Weist
Insight timer app:
https://apps.apple.com/app/id337472899
...more
24min
April 12, 2023 I Quit My 2nd Job
We discuss how I came to the decision of quitting my second job.
We talk about ways to eliminate stress within your environment.
Resources mentioned:
CBT podcast- https://spotify.link/uFrsKuXJTyb
Working multiple jobs episode-
https://spotify.link/XFF9uzzKTyb
https://spotify.link/z4wzICBKTyb
...more
19min
April 05, 2023 Anxiety: Black Girls Have Bad Days too
On this episode we discuss hope to cope with anxiety and bad days. I share with y’all a solo trip I went on and ways I have incorporated a thought journal into my life!
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19min
March 22, 2023 It’s okay to Not be Okay| Honoring Difficult Emotions
We discuss how to process grief, sadness, anger, and frustration.
...more
18min
March 16, 2023 The Truth About Dating (POEM INSIDE)
We discuss the BRUTAL truth about dating and how to cope with not being chosen and not always finding “the one”
...more
28min
March 10, 2023 How to say No and feel okay about it.
We discuss how to get comfortable with putting yourself first.
...more
17min

FAQs about Poetry for Black Girls Podcast:

How many episodes does Poetry for Black Girls Podcast have?

The podcast currently has 62 episodes available.