Susan Ruhe is a BA and an RMT. She is an intuitive, myofascial release therapist, who taps into the physical and emotional traumas that lie deep within ourselves. She has been evolving her practice for over 15 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment with the body. In doing so, she has been able to help her clients overcome the anxiety and trauma that they unknowingly hang on to, so that they can move beyond it. In 2020, when she was locked out of her beloved career, she transitioned into a virtual space, where she now teaches and guides clients on how to access their fascia system using their own hands.

Sue lives in London, Ontario in Canada, with her partner Jarrett and their daughter Avalina. She was recently published in a book called ‘The Great Canadian Woman - She is strong and free’. She is the co-host of the Everybody holds a story podcasts and the collaborative book project. Ultimately, her mission is to help guide the next generation of humans in understanding and loving their bodies.

In this episode, Sue speaks about her journey from dancing at a young age, while competing in Highland dancing to becoming an RMT (Registered Massage Therapist). She also talks about overcoming fears and life’s expectations that cause a sense of perfectionism as one pursues a dream or career. She emphasizes the importance of tapping into one’s higher self and listening to one’s intuition or soul, while on such a journey.  She then thoroughly describes what fascial massage is all about and talks about how one can do it on their own.

Resources

Sue Ruhe Facebook

Sue Ruhe Instagram

Sue Ruhe YouTube

Sue Ruhe Linkedin

Sue Ruhe Twitter

Thank you for listening,

So much ♥,

Susanne & Gina

Pointe To Rise links below:

In this episode, Christy and I discuss what it really means to show up authentically in the performing arts industry. We discuss the fact that it is a hard thing to do for a big organization but that doesn't mean it's impossible. And it doesn't mean it can't be done. We discuss intimacy as the solution and dealing with ego as our biggest overhead cost.

Thank you for listening,

So much ♥,

Susanne & Christy

Cathy Heller website: https://www.cathyheller.com/

Pointe To Rise links below:

Gina & Susanne connecting this week over events in their lives as artists. Creating space with the intention to shine a light on dark corners with the hope to support you. Come join us with no judgment. We are holding space to learn, laugh, and downright pointe at ourselves.

In this episode, the conversation explores what it means to redefine your power. How does it play out in your day?

Thank you for listening,

So much ♥,

Susanne & Gina

Pointe To Rise links below:

Susanne shares events that have inspired her, caught her attention. This past week Susanne was in a virtual Mastermind for two days where the women showed up so authentically that it inspired her to want to share some of those events with you.

Thank you for listening,

So much ♥,

Susanne & Gina

Pointe To Rise links below:

In this episode, Christy and I discuss what it really means to be an influencer and the kind of responsibility we carry when stepping into that world. We discuss the fact that being an influencer does not mean that you can just sit there and be pretty. It is hard work as you are constantly learning and a huge responsibility because you are shaping the next generation.

Thank you for listening,

So much ♥,

Susanne & Christy

Pointe To Rise links below:

In this episode, Gina and I discuss the phenomenon of chasing versus creating. We analyze the importance of being proactive in everything you set out to do rather than reactive. We discuss how to get out from the not-enough loop and coming from a place of lack and to a place of abundance. We provide tips for having a creative mindset.

Thank you for listening,

So much ♥,

Susanne & Gina

Pointe To Rise links below:

Susanne is back on the west coast & has had a reflection on how she sees her time. Moreover how she is now hyper-aware of what she is doing and with whom she is surrounding herself.

Thank you for listening,

So much ♥,

Susanne 

Pointe To Rise links below:

Kelly McAuley is a dance educator and creative director living in the greater Boston area. She is a daughter, granddaughter and great-granddaughter of dance studio owners. She always thought her family was in the dance studio business, however, Kelly today is exploring what she now understands her family's legacy to be;- the business of dance. Kelly calls up on 15 years as a professional writer to help dance professionals discover the power of storytelling on the stage. She has written for Dance Spirit and brands like JetBlue, Jack Daniels, Dunkin, and the National Geographic Channel. Kelly is a graduate of Oklahoma City University and Boston University and has been teaching the colleges of the Fenway dance for more than 10 years.

In this episode, she shares all about her professional writing in dance and the importance of storytelling within dance. Kelly provides insight on how best to position yourself as a dancer, dance teacher, and studio owner, and the importance of professionally running dance as a business.

Thank you for listening,

So much ♥,

Susanne

Pointe To Rise links below:

In this episode, Christy and I discuss why it is important to know what you want. You can aspire to live your own life, but if you can't pinpoint what you want in detail, you always fall victim to circumstances and other people's opinions, judgments, and beliefs. We take a look at how the industry today dictates what dancers and other performing artists think or do and discuss tools to help you focus on what you want.

Thank you for listening,

So much ♥,

Susanne

Pointe To Rise links below: