Police Fitness

By Bradley Williams

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.... more

· Health & Fitness

5

44 ratings

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FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 274 episodes available.

Police Fitness episodes:

May 11, 2021 Don’t play catch up!
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
6min
May 11, 2021 4 methods to track body changes!
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
7min
May 11, 2021 Training, Nutrition and Recovery. Breaking it into consistency and effort
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
7min
May 11, 2021 After action reviews
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
5min
May 11, 2021 Delayed Onset Muscle Soreness (DOMS)
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
7min
May 11, 2021 You can’t over train! You can only under recover!
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
7min
May 11, 2021 2 ways to increase training consistency
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
4min
May 11, 2021 Good workout to improve strength
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
5min
May 11, 2021 Training around shifts and training on work days
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
7min
May 11, 2021 What gym exercises are important for strength
If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146
If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725
Also check us out at www.policefit.com.au
If you have any questions feel free to reach us directly at our Facebook Business page m.me/BradPoliceFit or email [email protected]
...more
8min

FAQs about Police Fitness:

How many episodes does Police Fitness have?

The podcast currently has 274 episodes available.

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