Pongase Las Pilas

Pongase Las Pilas

By Laura PrietoSociety & Culture
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Pongase Las Pilas episodes

  • Is Asking for Help a Sign of Weakness?

    Asking for help is not always easy but that doesn't mean we should feel ashamed to ask for it when we need it. Join Laura as she describes her journey relating to asking for help and how she has overcome the limiting beliefs and negative thoughts around asking for help. 

    For being a loyal listener you can enjoy 20% off Laura's shop using the code PODCAST, visit myluckycorner.etsy.com to shop cute dog lover products, and snag some Ponte las Pilas stickers while you're there! 

    As always, connect with Laura on IG @pongaselaspilaspodcast and share with a friend to spread motivation!!


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    21 min
  • Papi Segment: El Negocio que Cambio Nuestras Vidas

    Join your host Laura as she interviews her dad in this new segment of Pongase las Pilas podcast! In this episode, Laura and her dad Edgar talk about moving to the United States and how the decision was made. Edgar introduces the story of the business that changed their life and provides some practical tips for anyone looking to start a new business, start a new project, or move to a new place. Learn as you hear this captivating story of father and daughter. 

    The episode is mainly in Spanish, disfruta!

    Connect with Laura on Instagram @pongaselaspilaspodcast and share your own immigrant or business story!


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    34 min
  • Setting Goals with Intentionality

    Join Laura as she does a quick 2020 recap and shares an important announcement about the podcast and also shares with all of you some motivation when it comes to setting goals. Make this year unforgettable and be intentional with how you set your goals. Let's connect on IG @pongaselaspilaspodcast!! 

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    16 min
  • Dream as Big as A Five-Year Old

    A short episode but full of motivation and the close of a great season! 

    Join Laura as she shares how to dream as big as a Five Year Old because they are just the wisest! 

    Stroll through memory lane and really hone in on your dreams and use that motivation to start whatever you have been wanting to start!

    Stay tuned until the end for a super exciting announcement! Thanks for listening Pilosas!

    Let's stay connected @pongaselaspilaspodcast

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    16 min
  • Pushing Boundaries to See Growth

    Are you ready to see growth but not sure how to balance #allthethings? In this episode, I interview Mayda Poc, a life and career coach that brings us actionable tips and shares with us how we can push boundaries to see growth! She breaks down the links to community beliefs around money and boundaries and how we can handle it all! 

    Let's connect on Instagram @pongaselaspilaspodcast and share what you loved from this episode!

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    35 min
  • Feelings of Failure

    Pilosa, are you scared of failing? What is a failure for you? We all experience feelings of failure throughout our lives and most times they block us, they cause a certain pressure in our lives that just doesn't feel right. Join Laura as she spills motivation to keep pushing past mindset issues and prepare you to live a happier life. 

    Make sure to connect with Laura on IG @pongaselaspilaspodcast and don't forget to subscribe to the podcast!  Leave her a note at [email protected] and let her know what other topics you want to hear about on the podcast.

    Thanks for listening!

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    25 min
  • Navigating College Life with Maria Paula Carranza

    Navigating college life is exciting and can also be very stressful but as with anything, mindset plays a huge role in how you deal with the challenges that come with pursuing higher education. Join Laura as she interviews one of her dear primas, Maria Paula, a Computer Science Engineer pursuing her Master’s degree in New York City.

    Maria and Laura discuss navigating Engineering school, mindset and confidence, rejection letters, and tuition challenges.

    Maria also shares great resources for other women in Engineering and she shares with us her childhood dream.

    Resources mentioned in this episode:

    Girls Who Code @girlswhocode and Ifeh Akano @blackfemmescientist, check them out!

    Thanks for hanging out with us today! 

    Let us know you listened over on Instagram @mxripau and @pongaselaspilaspodcast. 

    Talk to you soon!

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    41 min
  • 5 Lessons Learned from Blogging

    Pilosa, do you have a blog? Have you been wanting to start a blog? In this episode, Laura dives into the five lessons she has learned through her blogging journey and how they can be applied to starting a new project, job, or career. Join Laura as she spills motivation to keep pushing past mindset issues and prepare you to achieve your goals.  

    Make sure to connect with Laura on IG @pongaselaspilaspodcast and don't forget to subscribe to the podcast and add a review on Apple podcasts!  Leave her a note at [email protected] and let her know what other topics you want to hear on the podcast. 

    Thanks for listening!

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    43 min
  • From Engineer to Coach with Alvina Nadeem - You Can Be Both!

    Hey Pilosas, get ready to be motivated with the very first interview of this season! My guest is Alvina Nadeem, a Mechanical Engineer who fell in love with the world of Coaching and is now pursuing both fields and combining them to reach her dream of being a public speaker. 

    You will be inspired by this conversation into starting that new project that you have been thinking of for some time!

    You can find Alvina at: 

    • https://www.alvinancoaching.com/
    • https://www.facebook.com/CoachAlvina/
    • https://www.instagram.com/coachalvina/
    • https://www.linkedin.com/company/coachalvina
    • Remember to become a VIP pilosa on our new Patreon page to receive monthly gifts and support the show: https://www.patreon.com/pongaselaspilas?fan_landing=true

      Thanks for listening!


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      26 min
    • S2 Ep. 02 Are you a Pilosa?

      Do you consider yourself a Pilosa? Have you ever heard of the term Pilosa? Well,  join Laura in this episode where she dives into what it means and how to determine if you would consider yourself one. This is a short episode but full of motivation, Pongase las Pilas Style! As always you can connect with Laura on IG @pongaselaspilaspodcast, DM her, and start a conversation!

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      6 min

    About Pongase Las Pilas

    From the publisher's feed

    A motivational podcast for the career-driven, business go-getter, modern Latina, with the purpose of helping you engineer a life you love. You will hear about Motherhood and parenting, career (STEM…