Start your Amazon shopping using our affiliate link: https://amazon.com/shop/gardenfork

Search for NeilMed saline spray kit on Amazon

Get My Email Newsletter: https://www.gardenfork.tv/email/

My Stationary Bike https://amzn.to/3z0XQFN

HASfit Exercise YouTube channel is my fav https://www.youtube.com/hasfit

GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;)

GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2

Email me: [email protected]

Watch us on YouTube: www.youtube.com/gardenfork

Music used on the podcast is licensed by AudioBlocks and Unique Tracks

©2023 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY