AWadd talks about Commanders position battles on the show next as we are well into training camp and the roster sports are starting to fill up. Weekend Recap next as AWadd talks about his weekend plans as he was able to make it out to Richmond’s Watermelon Festival this past Sunday. NFL Hits on the show as we go around the leagues preseason matchups and highlight some of the winners and losers from the weekend. Dude Food with AWadd as he highlights the food and dessert options presented to the media at Washington Commanders training camp in Ashburn.