Positive Forward Motion

It's one of the secrets of inner peace!

Research shows that people who score higher in self-compassion tend to experience less depression, increased motivation, more optimism, greater happiness, and higher life satisfaction. And when you are tough on yourself, you are more likely to be tougher on others as well! This week discover how to stop judging and learn to live with compassion and love!

How does our environment affect human behavior?

Changing your environment is proven to decrease stress and improve your health. Discover to actively identify and improve your environment which will help you have more happiness and success both personally and professionally!

This week I am honored to speak with Jerry Yudelson!

His new book, The Godfather of Green: An Eco-Spiritual Memoir, published on Earth Day 2020, combines his career as an active environmentalist with an inspiring story of spiritual awakening and discovery.

Make the most of your opportunities!

This week discover how to recognize opportunities, and not only seize them but MAXIMIZE them with all you've got!

Focus on what you are FOR, not what you are against!

Discover how to flip your mindset about a negative situation you are against, to a positive mindset that you are FOR. The way that we look at the situation matters; it's all about perspective!

This is our wake-up call!

With the current challenges the world is facing, our lives have been switched up and our routines have changed. My wish for us all is that when we overcome this crisis, we keep off our autopilot and stay awake, living life to the fullest!

It's time to band together for what is right!

This week, I take us back to the words and wisdom of Dave Phillips. His book "Come On, America!" is exactly what we all need right now.

Dave's story helps us to keep moving forward and to get things done no matter the obstacle. He reminds us that no matter how much social distancing we are practicing, we can still find ways keep America Strong!

This too shall pass; better days are ahead!

It is important to remain calm and stay diligent. This week discover ways that you can bond with your families, remain entertained, stay positive, and be productive all from the comfort of your own home.

Just 5 Seconds can change your life!

This week I dive into the 5 Second Rule inspired by the teachings of Mel Robbins, and how this rule allows you to RAPIDLY build positive habits!

The difference between ordinary and extraordinary.

Rediscover why practice benefits us in all areas of our lives and how we can use it to achieve great success.