Start focusing on the good and join me on the bright side of life!

There are significant health benefits to living an optimistic life, discover how to find more positivity in every situation.

Dave Phillips: Former US Ambassador to Estonia, Secretary of Commerce, Philanthropist, and Proud North Carolinian.

This week join me in High Point North Carolina with Dave Phillips and Journalist Mary Bogest. Dave’s life story of spirit and grit will inspire you to extend a hand to strangers and make new connections, who knows you just might meet the Dali Lama!

We are put on this earth for a reason, have you found your purpose yet?

I’ve created six action steps to help you identify your purpose and create a more meaningful life. You were born on purpose, with a purpose, discover how to find yours!

Are you all in?

When it comes to commitment, there are no grey areas. Reaffirm your commitments now!

The only constant in life is change.

In this episode, I’m sharing six tips that will help you manage stress during life’s transitions. Life is a journey, enjoy the ride!

What are you waiting for?

You already have everything you need to get started. This week discover how to remove roadblocks and head on down the road to your personal and professional success and happiness.

Excellence is not being the best; it’s doing your best.

Follow my 8 simple action steps for excellence and stand out from the crowd both personally and professionally!

Replace judgmental thinking with curiosity! Open your mind and learn something new today. 

I will share a few easy steps to help you create more opportunities and strengthen relationships by letting go of judgement.

Professor Of Marketing and Behavioral Decision Making At UCLA’s Anderson School Of Management. Professor Hershfield Is Nationally Recognized For His Research On Experiencing Mixed Emotion.

I’m honored to be on the UCLA campus to interview Professor Hal Hershfield. Professor Hershfield has dedicated his career to understanding how experiencing positive and negative emotions simultaneously can be beneficial to your health.

In a world where you can be anything… be yourself.  

I’m sharing 3 simple steps that will help you embrace who you are and bring more joy into your life!