Positive Forward Motion

Debora has an amazing talent to get us laughing at life's stresses. Debora's quick wit humor and honesty keeps me grounded, positive and stress free.

Do you have a knack for finding the good in everything?

While this is a great character trait to have, it is also important to remember to take off your rose-colored glasses occasionally, as this will actually help you see things more clearly. Tune into this podcast and learn five ways to keep yourself grounded while maintaining your positive outlook and attitude.

What's the difference between motivation and inspiration?

There are times when we feel excited motivated and on top of the world and times when we feel unmotivated, discouraged or even a little stuck. Today I'm sharing with you how to use inspiration to increase your motivation and 7 Action Steps to get you going and accomplishing your goals!

In a world of distorted reality your authentic truth will stand out in a positive way.

Are you living your life doing the things that make you happy and inspired? Or are you trying to fit in to appease others? How truthful would you say you are? This week on PFM, I'm sharing with you 3 benefits to being truthful and 5 action steps to help you live a more honest authentic life!

Do you say no more than you say yes?

Today, I would like you to say yes and listen to this week's episode. You will learn the benefit of why saying yes more often is healthy for you and I will help you identify the areas in your life that may need more yes so you can open those doors to fantastic opportunities!

Bestselling author and speaker, Scott Alexander discusses his incredibly motivating Rhinoceros philosophy, how he found the inspiration to write his series of books and what it truly takes to be a successful entrepreneur in your own life.

A Pause is defined as a temporary stop in action or speech. When we take the time for a temporary pause it can save us from permanent humiliation, regret and sorrow.

Do you pride yourself on being a fast-paced thinker with a get it done yesterday attitude? You may be surprised to learn that this could be hindering your success and happiness. In this episode you will learn how slowing down and taking a pause can help you have better communication with others and get things done quicker and more efficiently. I will give you 8 techniques to put into practice in both your personal and professional life.

Is your environment affecting your health and happiness?

Changing your environment is proven to decrease stress and improve your health. In this episode I will share six ways for you to actively identify and improve your environment which will help you have more happiness and success both personally and professionally.

How many times have you said, I am just winding down for the day?

Try something different, wind up instead! In this week's episode I will share with you the areas where you can wind up and how this simple philosophy will help you have more success both personally and professionally.

In this very special episode, you will be inspired by Sister Madonna Buder. She has found the key to the connection of mind, body and spirit, which allows her keep going at her current age of 88. Sister Madonna will share her years of wisdom on aging, anxiety, competition, kindness, self-love, positivity and more. This interview is a must listen for all ages.