Positive Forward Motion

Not facing life challenges and setbacks is adversely affecting your happiness and success.

When life's challenges heat up, creating stress and unhappiness, you need to put out that fire sooner than later or you may start burning out of control. In this episode I will give you 8 steps to help you face life's challenges and setbacks so you can jump into action to douse those flames and move positively into the direction of your dreams and goals.

Take control of your happiness.

In this episode I share my 3-step formula to help you be happier and more successful. Happiness is a choice that each of us can make, no matter what you are faced with.

In this very special episode, you will discover the inspiring story of how Texas State death row exoneree Anthony Graves remained positive. His story is a great reminder for us all. Anthony has come out the other side of his terrible ordeal not bitter but helping others to be better. Anthony has written a book "Infinite Hope" and started a foundation to help others.

It's no secret that the decisions you make today will affect your tomorrow.

It is easy for many of us to get so wrapped up in things that don't matter. This habit prevents us from having the success and happiness we deserve. In this week's episode I will give you my formula for success to help you identify which decisions matter most.

Love has the power to heal, encourage and forgive. In this episode I will share 7 ways that you can let go of negativity and let love overflow into both your personal and professional life.

Did you know there is one small thing you can do to improve your health, happiness and success?

That's right. In this week's episode I will help you discover what that one small thing is and how you can implement it daily.

In this week's episode I take a journey with the unstoppable, Roz Savage. Learn how Roz took control of her life and discovered her purpose and happiness by overcoming life challenges, countless obstacles and her own fears to take on the world's "Big Three" oceans on a mission of solitude and self- discovery.

With your new year's resolutions in full swing, it is important to focus not only on your physical health, but your financial health as well. I challenge you to spend less and save more money. I will give you the 8 steps you need to help you develop good spending habits and take this challenge head on!

Did you know your Will Power is a muscle?

In this week's episode I will help you develop and strengthen your Will Power Muscle by identifying what you want and how you can get there. Learn how to create strong self-control so you can achieve your personal and professional goals all while enjoying the journey along the way!

In this week's episode I'm talking with comedian Trevor Wallace. Trevor will share his story of tenacity, grit and determination as he went from getting a 5-minute stint on stage at age 17 to becoming a recognized performer and the headline act at age 26.