By Dr. Jason Powers, MD
4.9
4848 ratings
The podcast currently has 106 episodes available.
Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together.
If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you!
Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades.
As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization.
She holds a Bachelor’s degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders.
Topics Discussed:
Overcoming family challenges and healing in Recovery
Difference between fighting through conflict vs working through conflict
Effective prevention & intervention programs that focus on human connection
Why children thrive with trusting adult relationships who can guide them
Understanding trauma and how it affects children, adolescents, and adults
How to support counselors and global collaboration in addiction research
Connect with Cynthia Moreno Tuohy:
LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverymd/
FB: https://www.facebook.com/groups/positiverecoverymd/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
The beautiful thing about recovery is that it’s not a one-size-fits-all approach. Each individual has their own unique journey and different strategies that work for them. The key to long-term success, though, lies in embracing a variety of tools and methods, allowing you to find what resonates most and keeps you moving forward.
In this conversation, Gust Host, Jamie Demeris and returning guest, Glenn Carosella, discuss the importance of understanding the deeper perspective behind your “why” and the inner-work it takes to find systems that work best for you. They also discuss the notion behind the biological understanding of addiction and why you have to keep doing the work to overcome the negative pathways.
Curious to learn more about our guest? Glenn Carosella, LCDC, holds a Bachelor of Science in Psychology with a minor in Criminal Justice. He is currently serving as an Outpatient Affiliate Manager in Katy, TX, and is an adjunct faculty member at Lee College. With a diverse background in addiction treatment, Glenn has held roles as a Recovery Advocate, Director, and Inpatient Counselor, bringing a wealth of experience to his work. He recently celebrated six years in long-term recovery on September 13th.
As a passionate educator, Glenn has also contributed to the field as a former educator with the University of Houston Charter School and has presented at key industry events, including the Texas Association of Addiction Professionals (TAAP) luncheon in Houston and the Houston Employee Assistance Professionals Association. He has made his second appearance on the Positive Recovery MD podcast, sharing insights from his personal and professional journey in recovery.
Topics Discussed:
Why you can’t “outthink” addiction (but you can change your behavior)
How to navigate triggers, boredom, cravings, & distractions
Finding what fulfills your sense of meaning and purpose
The process behind building an intentional foundation in recovery
Getting reacquainted with your inner child
Identifying authenticity and uncovering who you are
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
The journey from struggle to strength in recovery is one of profound transformation. What begins as a battle against darkness, uncertainty, and pain evolves into a testament to resilience, hope, and personal growth. In the midst of struggle, we often find the greatest opportunities for change—each challenge met with determination becomes a stepping stone toward a life of renewed purpose.
Our guest this week shares his gripping journey from addiction to sobriety, recounting his struggles with alcohol and drugs that began in his late teenage years, from hitting rock bottom and being arrested on his high school graduation night to undergoing a mini-intervention in college to finding his path to recovery and inspiring others to transform their struggles into strengths.
In 2006, one week shy of his 19th birthday, Mitch found himself in rehab for drug addiction. After spending time in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. He started ‘Mitch Motivates’ after noticing the need for experienced, independent experts in the recovery community.
He has been in recovery since 2006 when he was only 19. For over 17 years, Mitch has been a leader and expert in addiction, recovery, sobriety, and mental health. In his book, “My Addiction, My Superpower,” Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.
Topics Discussed:
Honoring yourself (and others) by putting your sobriety first
The power of telling your story through positivity, honesty, and vulnerability
Why recovery requires our whole-hearted attention and letting go of our ego
Finding strength in overcoming failure and moving forward (resilience)
Keeping your sobriety simple and consistent for long-term recovery
Connect with Mitch Leff:
Email: [email protected]
Website: https://mitchmotivates.com/
Instagram: https://www.instagram.com/mitchmotivates
All Social: @MitchMotivates
My Addiction, My SuperPower - Book: https://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive FREE daily Positive InterventionS from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
Whether through small gestures or grand efforts, the act of helping others creates a ripple effect that can lead to profound and lasting change. Our guest this week has one clear mission for his life: to be helpful to others.
John Bruna, M.Ed., is the Co-Founder of the Mindfulness in Recovery® Institute. He is an author, educator, counselor, and mindfulness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk with over three decades of experience working in recovery. John has presented at TEDx, Google, Facebook, and conferences throughout the United States.
In this inspiring journey, John shares how the worst day of his life - losing access to his daughter due to his substance use addiction - led him down a life-long journey of self-discovery, discipline, and mindfulness. Because of the internal work - learning how to have a healthy relationship with himself and finding peace in recovery - he got his daughter back years later and became the father (and grandfather!) figure he always wanted to be.
Now, celebrating 40 years in recovery, John equips others with the tools to nurture new, positive thoughts, teaches them how to support the person they want to become, and helps them overcome negativity bias and remove suffering from their lives through mindfulness.
Topics Discussed:
Learning how to have a healthy relationship with yourself first
Becoming a Buddhist Monk and working alongside the Dalai lama
The difference between compassion and empathy
How compassion allows us to reduce long-term suffering
Recognizing every encounter as an opportunity for growth
How mindfulness can lead to a meaningful life
Mindfulness in Recovery® Institute
https://www.mindfulnessinrecovery.com/mirinstitute/
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
Education is one of our most powerful tools, especially as we approach International Overdose Awareness Day on August 31st. In this episode, Dr. Jason Powers highlights the critical role that ongoing education plays in overdose prevention and recovery. He addresses the misconceptions and stigmas that often prevent people from seeking help or fully grasping the severity of an overdose. With this knowledge, we empower individuals to act swiftly in emergencies.
Dr. Powers also emphasizes that education goes beyond just recognizing the immediate signs and symptoms of overdose—it involves understanding the complexities of what happens during an overdose and the importance of a critical response. Tools like Narcan (naloxone) are invaluable in reversing opioid overdoses, but it's essential to be aware of both their benefits and limitations, including the potential for withdrawal symptoms after use.
Having the right tools, support, and understanding of substance use disorders and overdose, no matter the substance, can help individuals find the proper treatment and start their journey toward a healthier, substance-free life. By spreading accurate information, we can break down barriers and promote a more compassionate approach to overdose and recovery.
Topics Discussed:
Understanding what happens during an overdose
Dispelling myths and misinformation behind overdose
Pros and cons of Narcan and substance withdrawal
The importance of continued recovery education
Connect with us on Social!
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
It seems like every family has been affected by substance abuse in some capacity. For many of us, it's a parent, spouse, child, or even a friend who has suffered from drug or alcohol addiction. Seeing firsthand the effects of addiction, though, often encourages us to help our loved ones be a guiding light for those lost in the darkness of addiction.
Recovery advocacy is about being the voice for those who can't speak for themselves. And this is precisely what led our guests to dedicate a lifetime to fighting for the policies that ensure everyone has access to the proper treatment they need.
Sherri Layton, LCDC, CCS, AADC, began working in addiction treatment in 1977. Sherri didn't initially set out to pursue recovery advocacy as her lifetime passion. But when she landed her summer job at the Houston International Hospital working on the drugs and alcohol substance unit, she instantly knew she wanted to make a difference in people's lives.
In 1992, Sherri began working for La Hacienda Treatment Center. Now, she is semi-retired, acting as the coordinator for La Hacienda's advocacy efforts, and is a powerhouse regarding recovery advice. She serves both statewide and nationally as Director of Public Policy and is Co-Chair of NAADAC's Public Policy Committee. She also serves on NAATP's Public Policy Committee and is on the Board of Directors for Texas' Association of Substance Abuse Programs.
In this conversation, Sherri and George Joseph discuss the importance of advocacy in addiction recovery, including the impact of laws like the federal parity law, the value of building relationships with legislators, and bridging the gap for new advocates and counselors. They both offer actionable insights for those interested in becoming addiction counselors or getting involved in advocacy, ultimately aiming to inspire more professionals to join and support the cause.
Topics Discussed:
Encouraging individuals to become recovery advocates and LCDCs
Navigating the challenges and gaps in our medical system
Current Issues and Legislative Efforts for Recovery Advocacy
Why relationships matter in helping individuals seek treatment
Ways to help restore families from the disease of addiction
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Get your FREE 30+ Inspirational phone wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
Your past can be one of your greatest teachers. In fact, the best way to make progress is to know your starting point. For those in recovery, understanding where you come from, be it the experiences you've endured or the mistakes you may have made, plays a major role in your healing journey.
Acceptance of the past is the key to unlocking freedom in recovery. Once you've embraced your past, you're ready to take the next step toward healing and freedom. This newfound freedom allows you to shape a new life for yourself. But what does life look like after recovery treatment?
In this episode, Host Dr. Jason Powers answers your questions about returning to "normal" life and offers a few quick tips for life after recovery treatment. One of the most important things is leaning into what works best for you. While many of us share similar experiences, your healing journey is specific to you.
Not every aspect of recovery may speak to you, and that's okay. As Dr. Powers shares, the best way to find sobriety and continue this path of healing is to find meaning in "healthy" distractions—not ones that turn away from challenges but ways to help you grow despite them.
Whether it's journaling, meditation, gratitude practices, gardening, learning to play a new instrument, baking, or a variety of new skills and hobbies, finding what sparks joy and healing into your life is one of the greatest rewards from sobriety!
Topics Discussed:
The biggest challenges individuals face after completing treatment
How to know you have “recovered” from substance use
Learning to live on your own after addiction treatment
Why accepting your past allows you to take claim of your future
The journey of always becoming better than yesterday
Connect with us on Social!
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
The Phoenix is a national movement that builds on the power of community and belonging to change how society approaches addiction and recovery. Through hundreds of weekly sober events and activities, The Phoenix is creating safe spaces for all individuals to connect, build friendships, find support, and have fun in sobriety. What’s more, The Phoenix has a chapter dedicated to the Houston community! Our guest this week shares how she facilitated the Houston chapter and how it grew wildly successful in under 1 year.
Born and raised in Belton, Texas, Brett, a former teacher and coach, Brett Bagley is a Regional Marketing Specialist for The Phoenix, a national sober, active recovery community. In 2021, after graduating with her Master of Social Work degree from Western New Mexico University, Brett started The Phoenix's Houston chapter, and within a year, had grown The Phoenix Houston's community to over 3,000 members and more than 80 monthly Phoenix classes.
She is also a founding board member of the Party Sober Partnership, where she got to work closely alongside some recovery all-stars like George Joseph, Julie DeNofa, Devon Anderson, and David Sunday. In 2022, Brett moved into her marketing role and headed back to the East Coast to New Jersey. She is a mother of two, Bennett & Kyle, wife to Rob, an athletic director. An avid sports and music fan and community organizer at heart, Brett loves writing songs, playing sports, and coaching her boys' teams, and she enjoys being involved in the community in various ways.
In this conversation, Brett and Dr. Powers dive into the power of openness and vulnerability and honoring your emotions. They share how these qualities can deepen connections and build trust, making the path to sobriety feel less lonely. Brett and Dr. Powers also highlight how to protect your energy by holding healthy boundaries, building the strength to say 'no' without apologizing and the transformative power of gratitude, showing how it can boost positivity and resilience.
Topics Discussed:
Bridging the gap between physical and mental health for optimal health
Why inclusive language matters in mental health
Creating a safe space for support and allies in recovery
Celebrating humanity by honoring our similarities
Encouraging others to overcome shame by sharing their story
Connect with Brett Bagley:
Instagram: https://www.instagram.com/newjerseybrett/
Website: https://thephoenix.org/
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
When it comes to addiction, it’s important to remember that it is a family disease. When one person in the family struggles with addiction, it impacts everyone - the turmoil, pain, and confusion it brings ripple through every relationship, leaving no parent, sibling, or spouse unmarked. There is good news, however - Families can and do heal together.
If you have a loved one who is struggling with addiction, you may find yourself asking the question, “How can I navigate this tumultuous journey without falling into the trap of enabling my loved one?” The importance of family involvement in the recovery process cannot be overstated. When families commit to healing together, they can break the cycles of pain and rebuild trust and connection.
In this podcast takeover, Julie DeNofa, President of Positive Recovery Centers, and Colleen Hargrove, LCDC, Outpatient Manager at PRC—Round Rock, discuss the various family roles in addiction and how to support your loved ones on their journey to recovery. Be sure to tune in as Julie and Colleen explore the delicate balance between providing support for recovery and enabling addiction, offering practical tips and real-life examples of families who have successfully navigated this path.
Topics Discussed:
Why family involvement is a vital part of addiction treatment
Setting healthy boundaries for yourself while instilling hope for others
Why addressing the root causes is more effective than fixing the symptoms
Learning how to talk to your kids about addiction and recovery
The difference between enabling and supporting your loved ones
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
In today's fast-paced world entire of instant gratification, men often find themselves caught in the relentless pursuit of chasing short-term pleasures, from alcohol and drugs to unhealthy relationships and risky behaviors. While society sells the notion that these quick fixes will bring happiness and fulfillment, these fleeting moments of satisfaction can quickly spiral into a cycle of dependency and self-destruction, masking deeper mental health issues that remain unaddressed.
But what if there was a way to break free from this cycle and pave the way for long-term recovery and genuine happiness? Our guest this week, Alex Palmer, joins Dr. Powers as they normalize the conversation of men's mental health.
Alex leads marketing and business development for Positive Recovery and is a passionate advocate for men's mental health. He hosts the Fellowman Podcast and is working his way through grad school to eventually become a therapist working with men experiencing similar mental health challenges to those he's worked through.
In this conversation, Alex and Dr. Powers explore the principles of the 12-step program and how they can be transformative tools for managing anxiety and depression. They also discuss why men have difficulty showing their emotions and how to create a liberating environment for men to feel safe enough to be vulnerable with one another. Click play to learn more about men's mental health and the interconnection of mental health and addiction.
Topics Discussed:
How the 12-step program can be beneficial for mental health
Why healthy, supportive relationships matter for men’s health
Re-wiring your brain through Positive Psychology
How untreated mental health issues can manifest into self-medication
Breaking the cycle of chasing short-term pleasures for long-term recovery
Therapeutic healing properties of spending time in the wilderness
Connect with Alex Palmer:
LinkedIn: https://www.linkedin.com/in/ajmpalmer/
The Fellowman Podcast: https://podcasts.apple.com/us/podcast/the-fellowman-podcast/id1554539897
Connect with us on Social:
IG: https://www.instagram.com/positiverecoverycenters/
FB: https://www.facebook.com/PositiveRecoveryCenters/
TT: https://www.tiktok.com/@positiverecoverycenter
YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Additional Links:
Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.
About Positive Recovery Centers:
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.
Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.
If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!
Call: 877-476-2743
Address: 902 West Alabama Street, Houston, Texas 77006
Website: https://positiverecovery.com
Services: https://positiverecovery.com/services/
FAQ: https://positiverecovery.com/faq/
The podcast currently has 106 episodes available.
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