Positive Recovery MD

Positive Recovery MD

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Positive Recovery MD episodes

  • Normalizing the Conversation of Men's Mental Health With Alex Palmer

    In today's fast-paced world entire of instant gratification, men often find themselves caught in the relentless pursuit of chasing short-term pleasures, from alcohol and drugs to unhealthy relationships and risky behaviors. While society sells the notion that these quick fixes will bring happiness and fulfillment, these fleeting moments of satisfaction can quickly spiral into a cycle of dependency and self-destruction, masking deeper mental health issues that remain unaddressed.

    But what if there was a way to break free from this cycle and pave the way for long-term recovery and genuine happiness? Our guest this week, Alex Palmer, joins Dr. Powers as they normalize the conversation of men's mental health.

    Alex leads marketing and business development for Positive Recovery and is a passionate advocate for men's mental health. He hosts the Fellowman Podcast and is working his way through grad school to eventually become a therapist working with men experiencing similar mental health challenges to those he's worked through.

    In this conversation, Alex and Dr. Powers explore the principles of the 12-step program and how they can be transformative tools for managing anxiety and depression. They also discuss why men have difficulty showing their emotions and how to create a liberating environment for men to feel safe enough to be vulnerable with one another. Click play to learn more about men's mental health and the interconnection of mental health and addiction.

    Topics Discussed:

    • How the 12-step program can be beneficial for mental health

    • Why healthy, supportive relationships matter for men's health

    • Re-wiring your brain through Positive Psychology

    • How untreated mental health issues can manifest into self-medication

    • Breaking the cycle of chasing short-term pleasures for long-term recovery

    • Therapeutic healing properties of spending time in the wilderness

    Connect with Alex Palmer:

    • LinkedIn: https://www.linkedin.com/in/ajmpalmer/

    • The Fellowman Podcast: https://podcasts.apple.com/us/podcast/the-fellowman-podcast/id1554539897

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters/

    • FB: https://www.facebook.com/PositiveRecoveryCenters/

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    FAQ: https://positiverecovery.com/faq/

    44 min
  • Alcohol's Negative Impact on Sleep and Gut Health with Dr. Harold Minkowitz

    Does drinking alcohol affect your sleep? Can alcohol cause inflammation in the gut and lead to an unhealthy gut microbiome? How can I increase longevity and wellbeing in my life? If you find yourself asking any of these questions, we've got the expert on how to live your healthiest life possible - and it all comes down to four basic principles: sleep, diet, exercise, and community.

    Dr. Harold Minkowitz, a board-certified anesthesiologist who has devoted a large component of his professional career to Clinical Research, which he began during his residency. With his focus predominantly on investigating novel therapies to control pain, Dr Minkowitz has also held a number of academic positions within the University of Texas where he has also authored medical book chapters, has been involved in about 300 clinical trials, has authored about 200 peer-reviewed papers and abstracts, and has lectured extensively nationally and internationally.

    Currently, Dr. Minkowitz is working as a full-time clinical researcher, evaluating new therapies in pain management, as well as new drugs to be used in the operating room. His interest in longevity began about ten years ago when he started feeling sluggish, out of shape and overweight and he realized there had to be a better way to live his life – thus began his research into longevity, health and diet.

    Topics Discussed:

    • Sleep's role in memory, learning, healing, and restoration

    • The negative side effects of alcohol on your mind and body

    • How alcohol contributes to an unhealthy gut microbiome

    • Why community is the most important aspect to longevity

    • Finding a balance between sleep, diet, exercise, and relationships

    Connect with us on Social:

      • IG: https://www.instagram.com/positiverecoverycenters/

      • FB: https://www.facebook.com/PositiveRecoveryCenters/

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    25 min
  • Mother's Day Special: 5 Redemptive Stories of Motherhood in Recovery

    In this special Mother's Day episode, Julie DeNofa highlights five fantastic women who have walked through recovery and how motherhood, whether being a mom themselves or how their mother loved them through addiction, has shaped who they are today. Each woman has their own unique and powerful story and we are honored to share their inspiring stories of courage, redemption, forgiveness, and renewal.

    At Positive Recovery Centers, we want to celebrate every mother, grandmother, great-grandmother, and maternal figure for their constant nurturing care, unconditional love, and tenacious spirit - the ongoing gifts that empower future generations. Additionally, and with much love, we also want to pause to remember the mothers who are no longer physically with us. Their absence leaves an indelible mark on our hearts, and while we celebrate the joy of motherhood, we also recognize the ache of loss.

    To every mother out there, whether you are in the midst of recovery, have navigated past challenges, or have supported someone through their struggles, know that your role is pivotal. With all its trials and triumphs, being a mother has the unique power to transform not only our children but also our own lives.

    Topics Discussed:

    • Releasing shame in addiction to pursue redemption in recovery

    • Learning to parent teens through leading by example

    • The greatest joys of motherhood and learning how to be present

    • What it means to be a woman and mother in active recovery

    • Building stronger relationships with your children and spouse through sobriety

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters

    • FB: https://www.facebook.com/PositiveRecoveryCenters

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    56 min
  • Empower Your Mind: Helpful Practices for Mental Health Awareness

    Did you know mindfulness and meditation are helpful practices that empower your mind? In this episode, Host Dr. Jason Powers shares that about 80% of individuals he sees being treated for substance use disorders also struggle with a co-occurring mental illness as well. However, there is nothing to feel ashamed of. Many of us struggle with mental illness in some capacity, such as anxiety, depression, or a variety of other mental illnesses.

    Since mental illness and substance use disorder are so closely related, Dr. Powers shares that "if you're not treating addiction and mental illness, you're not treating either." The truth is, when helping individuals with the underlying reasons behind substance use, we have a significantly higher chance of assisting them to fully recover.

    In honor of Mental Health Awareness Month (and beyond), we want to destigmatize mental illness and addiction. If you or someone you know is struggling with addiction, we are here to help! Please call us at 877-697-1383 to speak with a substance use professional today!

    Topics Discussed:

    • Why treating mental illness and substance use disorder go hand-in-hand

    • The many brain health benefits of meditation practices

    • Learning to practice mindfulness BEFORE an anxiety attack

    • Integrating healthy coping skills to empower your mind

    • Recognizing mental illness from an objective and non-judgement standpoint

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters

    • FB: https://www.facebook.com/PositiveRecoveryCenters

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    18 min
  • The Truth about Opioid Overdose with Dr. Mark Gold

    Addiction treatment has evolved significantly over the last few decades. With the change in substance use patterns comes the change in how we help individuals recover from substances. From understanding how opioids impact brain function and the side effects of drug use to understanding the effectiveness of early prevention and equipping individuals with the right tools for long-term treatment, we can thank much of the advancements in addiction medicine to our special guest this week.

    In this conversation, Dr. Powers and George Joseph are joined by a true pioneer in addiction medicine, Dr. Mark S. Gold. Revered as "The Godfather of addiction medicine," Dr. Gold is a renowned Addiction Medicine Expert, Speaker, Author, Professor, and Researcher with extensive accolades and credentials. Starting his career in translational neuroscience in 1972, Dr. Gold's theories have changed the [addiction] field, stimulated research, and led to new treatments.

    With over 40 years in the addiction treatment space, Dr. Gold has developed models for understanding the effects of tobacco, cocaine, opiates, and other drugs, as well as food, on the brain and behavior. As an inventor, Dr. Gold's work has resulted in many patents, from his first, clonidine use in opioid withdrawal to his most recent on the use of anti-addiction medications in the treatment of hedonic overeating and the use of central site photoplethysmography, medication Administration and Safety Granted in 2018.

    To read more about Dr. Mark Gold and his contributions to the addiction treatment industry, you can learn more at his website: https://www.drmarkgold.com/about-dr-mark-gold-world-renowned-addiction-medicine-expert-doctor/

    Topics Discussed:

    • Understanding the waves of addiction to better support the addicted individual

    • The relationship between overdose risks, early prevention and treatment

    • Why language matters and how to de-stigmatize drug addiction

    • The underlying issues behind self-prescribed Naloxone

    • Why long-term treatment is the most effective and sustainable approach

    • Connect with us on Social:

      • IG: https://www.instagram.com/positiverecoverycenters

      • FB: https://www.facebook.com/PositiveRecoveryCenters

      • TT: https://www.tiktok.com/@positiverecoverycenter

      • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    30 min
  • How Relationships Build Remarkable Resilience with Dr. Robert Hilliker

    It's no secret that relationships play a pivotal role in our recovery. While building resilience starts at the heart of wanting to overcome challenges and bounce back from relapse, having a strong support system is what often guides us back to health. If resilience is a reflection of who you are at your core, then relationships act as the mirror that allows you to see your true self.

    In this conversation, Dr. Powers is joined by co-host George Joseph, with special guest Dr. Robert Hilliker. Dr. Hilliker's extensive 20-year career in addiction and mental health is marked by his profound dedication to fostering hope within clinical settings, co-founding The Lovett Center and Ethos Behavioral Health Group. In his educational journey, from earning a Master's degree at the University of Houston to completing a Ph.D. at the Institute for Clinical Social Work in Chicago, Dr. Hilliker has laid the foundation for his influential roles across several renowned institutions. Notably, his collaboration with Dr. Brené Brown at The Daring Way LLC and his leadership roles at The Council on Alcohol and Drugs Houston and The Menninger Clinic highlight his significant contributions to the field. Currently, as the Chief Clinical Officer of Ethos Behavioral Health Group, he continues to shape the future of mental health care.

    Innovation in clinical practice and education forms a cornerstone of Robert's work, evidenced by his Pilgrimage curriculum and Logos Groups, which reimagine treatment and community-based therapy. His commitment extends to teaching psychiatry residents at The University of Texas McGovern Medical School and leading groups at the Baylor College of Medicine. Recognized for his integrity and impact on the field with awards from the Menninger Clinic and the Houston Business Journal, Robert's life in Houston with his family mirrors his professional ethos, blending care, dedication, and a vision for transformative mental health practices.

    Topics Discussed:

    • Why resilience is heavily influenced by your support system

    • Understanding Hope as a relationship construct

    • The power of asking tough questions

    • How to recognize Post-Traumatic Growth in your recovery

    • Getting clear on your values and aligning your behavior with them

    Connect with Robert Hilliker:

    • Website: www.prairierecovery.com

    • Concierge Behavioral Healthcare: https://logosgroups.com/

    • IG: https://www.instagram.com/theprairierecovery/

    • Connect with us on Social:

      • IG: https://www.instagram.com/positiverecoverycenters

      • FB: https://www.facebook.com/PositiveRecoveryCenters

      • TT: https://www.tiktok.com/@positiverecoverycenter

      • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    27 min
  • Whole Self Harmony: The 3 Pillars of Health and Well-Being

    Let's talk about whole health. While there isn't a "one-size-fits-all" approach to health, incorporating a healthy balance of mental, physical, and spiritual well-being is guaranteed to jumpstart your health journey. No matter what this looks like for you, whether you prefer a more protein vs. plant-based diet, hitting it hard at the gym vs. walking your dog around the neighborhood, or yoga and meditation vs. journaling and prayer, the three pillars of health - mind, body, and soul - are essential to not just your recovery journey, but your overall health and wellness.

    In this episode, you'll get an inside look into Dr. Powers's daily habits, which have guided him to the healthiest version of himself yet. Dr. Powers shares how he found emotional balance when he first started his yoga journey, the many benefits of daily sauna time, and how meditation led him to observe negative thought patterns objectively and toward a journey of self-acceptance.

    Building on these foundations, Dr. Powers also discusses the role of community and support systems in maintaining a healthy lifestyle, highlighting how connection with others can provide motivation, accountability, and a sense of belonging. When you surround yourself with others on a similar journey, you create an enriching experience that everyone can benefit from.

    Topics Discussed:

    • Emphasizing self-acceptance as a foundation for progress

    • How physical balance can shape your emotional balance

    • Focusing on an enriching diet & daily exercise for healthy living

    • Meditation's role in overcoming negative mental patterns

    • Why social connections are your best resource for personal growth

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters

    • FB: https://www.facebook.com/PositiveRecoveryCenters

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    19 min
  • How These Brothers went from Disordered Eating to Motivating Everyone to Enjoy Fitness

    What would your life look like if you strived to be 1% better each day? Imagine the compounded growth over time, transforming not just your physical well-being but your mental health, your relationships, and your approach to life's challenges. Our guests this week share how the small, incremental steps guide us toward becoming the best version of ourselves!

    In this conversation, Dr. Powers is joined by Sean and Zach Pappert, AKA The MEEF Twins. MEEF stands for Motivating Everyone to Enjoy Fitness, and that's exactly what Sean and Zach plan to do! Sean and Zach want to help everyone around them feel good about their bodies and live a healthy lifestyle, both mentally and physically.

    Their fitness journeys began on opposite sides of the eating spectrum. Through their own individual fitness journeys and the lessons they have learned along the way, they have become the best versions of themselves and want to inspire others to do the same. If you're looking to create small goals in your life to achieve big achievements, then this episode is for you!

    Topics Discussed:

    • What it's like to be on opposite ends of the disordered eating spectrum

    • Why we need to open the discussion around mental health

    • Having a "pennies in the bank" mindset

    • Overcoming intimidation in the gym

    • Re-writing your story to create a healthier future

    Connect with the MEEF Twins:

    • Website: https://meeffitness.com

    • IG: https://www.instagram.com/meeffitness/

    • Connect with us on Social:

      • IG: https://www.instagram.com/positiverecoverycenters

      • FB: https://www.facebook.com/PositiveRecoveryCenters

      • TT: https://www.tiktok.com/@positiverecoverycenter

      • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    18 min
  • Breaking Free from the Shame Cycle with George Joseph

    Addiction. Sobriety. Relapse. Shame… repeat. Sound familiar? If you're caught in the throes of addiction, odds are you've been here before. For many of us, the shame cycle keeps us locked in our addiction. The problem with shame is that it warps our understanding of guilt and takes it a step further by making us feel like we're a bad person rather than simply making a bad decision. But we want to remind you that there is a way out. There is a path toward healing.

    In this conversation, Dr. Powers is once again joined by George Joseph, CEO of Positive Recovery Centers, as they discuss the importance of continued treatment on the recovery journey, why relapse doesn't mean you're broken, and the personal growth it takes in asking for help.

    The biggest takeaway from this powerful conversation? That you're not alone in this journey and that there are people willing to lend a helping hand because they've been there. You're not too far gone, and you're not broken - your disease of addiction just makes you think you are. There is hope, and there is freedom on the other side of sobriety.

    If you're ready to break the shame cycle, then this episode is for you!

    Topics Discussed:

    • Dispelling common myths behind addiction

    • Releasing shame around relapse and asking for help

    • Why community matters for a successful recovery

    • Recognizing addiction as a disease and treating it accordingly

    • Spreading hope and freedom through personal testimony

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters

    • FB: https://www.facebook.com/PositiveRecoveryCenters

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links:

    Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    19 min
  • The Role of Love in Overcoming Addiction with George Joseph

    Struggling with addiction can often leave us feeling unworthy of love, isolated on a path marred by our past mistakes. However, this perception couldn't be more misguided. The reality is that no matter our past actions or who we were, embarking on a journey toward self-love can be the most transformative experience.

    In this official Season 2 launch of Positive Recovery MD, we're thrilled to welcome back George Joseph, CEO of Positive Recovery Centers, alongside our host, Dr. Jason Powers.

    As they discuss the critical choice of self-love and compassion over the burdens of shame and guilt, Dr. Powers shares a powerful message that for people with an addiction, it's about the journey of feeling worthy enough for self-love and to be able to accept love.

    While self-love may be the hardest challenge we've yet faced and the hardest thing to ask of others, George reminds us that love is a profound healer. Love grants us the strength to forgive ourselves, surpass our self-imposed limitations, and forge meaningful connections with others.

    From the warmth of self-love to the challenges of emotional growth, this episode unpacks the role of love in overcoming addiction and cultivating a healthier, happier life.

    Topics Discussed:

    • The internal work required to overcome self-sabotage

    • Why you need self-compassion to overcome guilt and shame

    • How drug and alcohol addiction inhibit the ability for love to grow

    • The risk of vulnerability (and the bravest question you can ask)

    Connect with us on Social:

    • IG: https://www.instagram.com/positiverecoverycenters

    • FB: https://www.facebook.com/PositiveRecoveryCenters

    • TT: https://www.tiktok.com/@positiverecoverycenter

    • YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg

    Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.

    About Positive Recovery Centers:

    Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.

    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.

    If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!

    • Call: 877-476-2743

    • Address: 902 West Alabama Street, Houston, Texas 77006

    • Website: https://positiverecovery.com

    • Services: https://positiverecovery.com/services/

    • FAQ: https://positiverecovery.com/faq/

    20 min

About Positive Recovery MD

From the publisher's feed

Positive Recovery MD inspires and motivates its listeners by providing the tools and foundation needed to thrive and flourish on their addiction recovery journey.