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Need a SPARK in your life? Want to explore different perspectives on positivity? If YES to either than QUICK take a listen!Take a listen as journey's unfold with my guests as they share their knowl... more
FAQs about Positive SparkPlug:How many episodes does Positive SparkPlug have?The podcast currently has 70 episodes available.
April 17, 2020Cultivating safety within oneself with Xavier DagbaWithin this episode we discuss the importance to forming safety within ourselves to allow ALL emotions to enter and be felt. Xavier brings me through my own transformational journey process and it's one I am honored to share with you....more1h 35minPlay
April 09, 2020Melissa Mazzucco Power of dance & belief in one self!In this episode, I have a very special guest Melissa Mazzucco We discuss her life Journey and how the power of dance helped kept her going after a tragic incident happened that made her have to put all she had to get her life back and on her way to great success!...more1h 38minPlay
April 09, 2020I am the guest! On The Mindfully Resilient podcast hosted by Josef SerfatyToday's episode is Presented by the Mindfully Resilient Podcast hosted by Josef Serfaty I am the guest and we talk about ways to stay positive, productive and in the right state of mind, body and soul throughout a time where fear is at the forefront and there is a lot of unknowns surrounding us. Sticking together and doing our parts is how we will get through this. Like, share, rate and leave a review!...more26minPlay
April 05, 2020The Consortium Of coaches Round table! Josef, Patrick, blake and myselfIn this episode I was asked to sit down with 3 incredible coaches Josef, Blake and Pat and we discussed how to overcome fear, set routines and create positive energy and environment to help get through this pandemic! Please like, subscribe and leave review and always tag us in social media @sparkplugwellness @blakemiles @poybfit and @coachpapajosef...more1h 5minPlay
March 29, 2020When a 5ton truck runs over your brother!This episode is unquie for its 2 recordings of 2 different times I left the hospital after seeing my brother. Yes he was run over by 5ton truck. He is alive and in recovery. Here are my raw, real and unfillterd emotions and perspectives on what I was feeling and going through as his sister! Please remember to hint like, subscribe and review for the podcast...more18minPlay
February 12, 2020The Power of holding SpaceMental health/ illness is reall and its important for people to know how to hold space for those around them. I provide 3 tips for those living with mental health/ illness and I also provide guidance in ways of how to hold space for those in need....more31minPlay
January 08, 2020Getting POW'ed with guest Dave POW TabainWe discuss the journey of how dave POW Tabain as successfully created a life that allows for him to create reall connections, real life changes and how to overcome struggles and life adversity. We talk about the 30day challenge he has created that is truly helping others transform their lives for the better and we discuss POWman and all the incredible, inspiring impact he is delivering and sharing with children on how to overcome, rise above and conquer bullying.. this episode is amazing!...more1hPlay
December 28, 2019Become the CEO of your dreams with Daniel Mangena( dreamerCeo)In this episode we discuss life and the power we have to transform it. Some topics we discuss are •Learn how to get clear • The energy of setting intentions, •creating a life script •Learning to pause &ask questions • how asking for help unleashes opportunities and possibilities....more1h 46minPlay
December 17, 2019Doyle it in with MichaelLiving in a life of flow is so freeing and powerful. In todays episode, Michael and I talk about how getting clear and setting intentions are fundamental for creating the life the desire. We discuss the beauty that gratifaction has and the power of its vibration to bringing to you what you need in life. We dive into acceptance how it impacts our life and what it releases when truly surrender to what is here and now with gratitude. Michael offeres a free clarity call and if you would like one reach out to me on IG at @sparkplugwellness and I will shoot you the details....more1h 22minPlay
November 27, 2019Getting Self-full to Self-FlowingIts important that we appreciate that we have cup(life) but we all heard the saying you cant give from an empty cup and that is true so on today's episode I talk about how we need to be more SelfFull so that we can be self flowing. There are four components to being SelfFull 1. Self awareness, 2.Self Acceptance, 3.self love/discipline and 4.self worth we need these full and than we need to give our self to others and the world!...more38minPlay
FAQs about Positive SparkPlug:How many episodes does Positive SparkPlug have?The podcast currently has 70 episodes available.