A car accident that helped me see different perspectives

take a listen

My Quest Philippa and I talk about her health and wellness journey as she loses 100lbs and zumba's her way into Postivity!

What does it mean to be truly Present? I give my thoughts and opinions and I also give some of my ways of how to be truly present!

I have my friend and mentor Sgt Ken on talking about his life of many hats and how he handles his success in personal and business life. We talk about resilience, mentoring/ leadership and much more... take a listen.

Lets talk about giving and recieving and how they are both crucial to us and how we must look at both of them with a positive state of mind.

Ughhhhh no one likes to fail.. no one likes to feel like a failure. But what if I told you it was nessary and good for us humans. starting from babies to adults

here is my view on how we All must practice Postive Thinking and how to Transform your mind from negative to Postive

Soo much Amazing things to take away from Shayah Muller as she talks about the benifits of yoga and meditation for the mind, body & soul.

talks about how to live a healthy lifestyle and more. it's incredible

The words we speak & the tones we choose are energy and our both Powerful! Take a listen

Living a life of gratitude will change your life for the Postive. Here are some ways to live life with an Attitude of Gratitude NOW