Positively Me

By Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth ... more

5

33 ratings

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FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 92 episodes available.

Positively Me episodes:

March 03, 2026 Your Guide To E.D. Recovery
*TRIGGER WARNING* - disucssions around eating disorders, body image, food struggles etc.

I hope this episode can be a tool for YOU or someone who supports you in your journey to recovery ❤️‍🩹
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
February 24, 2026 LYDIA TURNBULL: Reality Of ED Recovery, Achieving Her Dreams, Life Advice + MORE
love love love this episode with lyds and I hope you do too!!✨ I think we can all take something away from listening to Lydia's journey and her outlook on life :) We talk all things running, ed recovery, social media, moving to London, getting her first boyfriend at 23, live advice + a lot more💖
Hosted on Acast. See acast.com/privacy for more information.
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1h 13min
February 17, 2026 How We Became Best Friends in 5 Months
I got my bestie boo on the pod woohoooo!!! honestly feel soooo grateful and lucky to have met my soulmate in friendship form :))) so I needed to share her with you guys heheh💖👯‍♀️ hopefully this episode has given you an insight into a healthy friendship and show you that there are people out there that you will click with ☺️ love these girl chat style of episodes, give the podcast a 5 star rating if you do too heheh
Hosted on Acast. See acast.com/privacy for more information.
...more
57min
February 10, 2026 Habits That Quietly Changed My Life
Small things add up and the things we are least aware of sometimes make up the majority of our lives! How can we focus on who we are at the core and how we can live our life in a fulfilling way💖 Life is a constant journey, and we don't need to strive for perfection, but figuring out what makes us feel our best is never a bad thing🌟 thanks so much for listening, ilysm besties xoxo
Hosted on Acast. See acast.com/privacy for more information.
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40min
February 03, 2026 Soft Chats & Honest Answers
Starting off this episode with some small talk, keeping it light before answering your questions on... not wanting to recover from your e.d, rejection, bra recommendations, career paths, anxiety and MORE🌟 we get real xxx lysm besties, thanks for listening 💕
Hosted on Acast. See acast.com/privacy for more information.
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30min
January 27, 2026 Why You Feel Guilty (And How to Let It Go)
Guilt is something you should feel when you've done something wrong, not in everyday life, about everyday things!!! Lets talk about the things in our life that take over our life and leave us feeling bad, when there isn't any real reason to❤️ take the pressure off yourself <3 ilysm besties xoxox
Hosted on Acast. See acast.com/privacy for more information.
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37min
January 20, 2026 LEAH BALL: Breaking Patterns, Overcoming Big Life Changes and Becoming Herself
A really honest chat with my gorgeous girl Leah Ball!!! All about unlearning unhealthy patterns, and finding herself in a way she didn’t expect. We talk about her running journey, therapy, messy coping habits, and the lifestyle shift that slowly changed everything☺️

Leah also opens up about having a stroke at a young age and how she dealt with this❤️‍🩹

Thanks so much for listening ilysm bestie xoxoxo
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 21min
January 13, 2026 A Chat We’d Have Off Mic
the things that aren't spoken about enough are spoken about on this episode with my wonderful girl, Pearl <3 this chat felt so honest and comfortable!! we always have the best giggles and we hope you enjoy xxxx lysm besties
Hosted on Acast. See acast.com/privacy for more information.
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1h
January 06, 2026 2026 is YOUR year
It's your turn to take the risk, to step outside of your comfort zone, to do the THING and see what could happen!!!🌟 whats the worse thing that could happen?... lets step into this next chapter of our life and see what it can bring us <3 lysm bestie xxxx
Hosted on Acast. See acast.com/privacy for more information.
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28min
December 30, 2025 Looking Back On The Year + New Year Resolutions
hello and omg can't believe we are at the end of the year!!! 2025 has truly gone crazy crazy fast <3 this episode is a solo one and I wanted to dive into what I have achieved this year and how I'm navigating setting goals for 2026 :)

be kind to yourself heading into the new year!!! let me know how the self love challenge goes xx
Hosted on Acast. See acast.com/privacy for more information.
...more
29min

FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 92 episodes available.

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