Positively Me

By Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth ... more

5

33 ratings

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FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 87 episodes available.

Positively Me episodes:

January 27, 2026 Why You Feel Guilty (And How to Let It Go)
Guilt is something you should feel when you've done something wrong, not in everyday life, about everyday things!!! Lets talk about the things in our life that take over our life and leave us feeling bad, when there isn't any real reason to❤️ take the pressure off yourself <3 ilysm besties xoxox
Hosted on Acast. See acast.com/privacy for more information.
...more
37min
January 20, 2026 LEAH BALL: Breaking Patterns, Overcoming Big Life Changes and Becoming Herself
A really honest chat with my gorgeous girl Leah Ball!!! All about unlearning unhealthy patterns, and finding herself in a way she didn’t expect. We talk about her running journey, therapy, messy coping habits, and the lifestyle shift that slowly changed everything☺️

Leah also opens up about having a stroke at a young age and how she dealt with this❤️‍🩹

Thanks so much for listening ilysm bestie xoxoxo
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 21min
January 13, 2026 A Chat We’d Have Off Mic
the things that aren't spoken about enough are spoken about on this episode with my wonderful girl, Pearl <3 this chat felt so honest and comfortable!! we always have the best giggles and we hope you enjoy xxxx lysm besties
Hosted on Acast. See acast.com/privacy for more information.
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1h
January 06, 2026 2026 is YOUR year
It's your turn to take the risk, to step outside of your comfort zone, to do the THING and see what could happen!!!🌟 whats the worse thing that could happen?... lets step into this next chapter of our life and see what it can bring us <3 lysm bestie xxxx
Hosted on Acast. See acast.com/privacy for more information.
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28min
December 30, 2025 Looking Back On The Year + New Year Resolutions
hello and omg can't believe we are at the end of the year!!! 2025 has truly gone crazy crazy fast <3 this episode is a solo one and I wanted to dive into what I have achieved this year and how I'm navigating setting goals for 2026 :)

be kind to yourself heading into the new year!!! let me know how the self love challenge goes xx
Hosted on Acast. See acast.com/privacy for more information.
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29min
December 23, 2025 EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
I am so super excited to have my first official guest on the pod!!! miss Emily barker :) I absolutely loved recording this episode with em, and we both hope you found this valuable! xx
Hosted on Acast. See acast.com/privacy for more information.
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1h 19min
December 17, 2025 Girl Chat w Pearl: Uncomfortable Situations, Love Languages + Being Kind To Ourself - Positively Me
my first girl chat episode!!! I'll be doing these monthly and I think these are the episodes I'm most excited about <3333 meet pearl, she is such a big part of my life now and I'm so glad you guys get to meet her finally :) we talk all things acting, uncomfortable situations, being kind to ourself and love languages <3

this weeks self love challenge: self reflect: note down your good and not so good traits and values with *no judgement*

love you, see you next week bestie xoxo
Hosted on Acast. See acast.com/privacy for more information.
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1h 1min
December 09, 2025 meeting yourself where you are
hello!!!! big fat sorry about the audio on this episode:(((( so so so gutted honestly BUT I hope you still enjoy and hopefully it doesn't take away from the episode itself! <3 today I dive into meeting ourselves where we are because things won't always go as we perfectly planned and thats OKAY !!!
Hosted on Acast. See acast.com/privacy for more information.
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35min
December 02, 2025 i'm back!!! embracing phases & changes
well well WELL... hello!!! long time no speak ;) i've missed you guys and theres been some pretty bit things happening in my life that i've definitely learnt a lot from - i am back and better than ever so prepared to be sick of me !!! 🩷 xxxx

new episode every tuesday!

email: [email protected] or DM @positivelymeclub to ask questions + share your self love challenge experience :)

follow me on IG:
@positivelymeclub
@brookepaintain
TikTok:
@brookepaintain

love u love u love u xxxx mwah
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
July 18, 2025 channeling our main character energy
HEY HEY HEY!!! I'm back already🤭!!! lets start channeling our inner main character, but not in a stereotypical way, in OUR OWN way girlies 😌 :) You don't to be loud or extroverted, or have a 10 step morning routine to be a main character!! thanks so much for listening ilysm besties xoxoxox
Hosted on Acast. See acast.com/privacy for more information.
...more
28min

FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 87 episodes available.

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