Positively Me

By Brooke Paintain

A safe space for anyone and everyone :) Just a normal 21 year old girlie figuring her way through life 🩷 We'll talk about mental health, relationships, funny stories, my healing journey, self-growth ... more

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33 ratings

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FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 82 episodes available.

Positively Me episodes:

December 23, 2025 EMILY BARKER: journey to self love, tracking calories, the truth about being a content creator
I am so super excited to have my first official guest on the pod!!! miss Emily barker :) I absolutely loved recording this episode with em, and we both hope you found this valuable! xx
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1h 19min
December 17, 2025 Girl Chat w Pearl: Uncomfortable Situations, Love Languages + Being Kind To Ourself - Positively Me
my first girl chat episode!!! I'll be doing these monthly and I think these are the episodes I'm most excited about <3333 meet pearl, she is such a big part of my life now and I'm so glad you guys get to meet her finally :) we talk all things acting, uncomfortable situations, being kind to ourself and love languages <3

this weeks self love challenge: self reflect: note down your good and not so good traits and values with *no judgement*

love you, see you next week bestie xoxo
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1h 1min
December 09, 2025 meeting yourself where you are
hello!!!! big fat sorry about the audio on this episode:(((( so so so gutted honestly BUT I hope you still enjoy and hopefully it doesn't take away from the episode itself! <3 today I dive into meeting ourselves where we are because things won't always go as we perfectly planned and thats OKAY !!!
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35min
December 02, 2025 i'm back!!! embracing phases & changes
well well WELL... hello!!! long time no speak ;) i've missed you guys and theres been some pretty bit things happening in my life that i've definitely learnt a lot from - i am back and better than ever so prepared to be sick of me !!! 🩷 xxxx

new episode every tuesday!

email: [email protected] or DM @positivelymeclub to ask questions + share your self love challenge experience :)

follow me on IG:
@positivelymeclub
@brookepaintain
TikTok:
@brookepaintain

love u love u love u xxxx mwah
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29min
July 18, 2025 channeling our main character energy
HEY HEY HEY!!! I'm back already🤭!!! lets start channeling our inner main character, but not in a stereotypical way, in OUR OWN way girlies 😌 :) You don't to be loud or extroverted, or have a 10 step morning routine to be a main character!! thanks so much for listening ilysm besties xoxoxox
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28min
July 05, 2025 3 weeks alone in australia: here's what I learned
hey hey hey !!! how are my angels???? I've missed you guys sooo much 🥹🥹🥹 so glad I'm back :') hopefully this explains why I've been a bit MIA 🤭 I've just had an absolute dream trip and I couldn't be more grateful!!! I've wanted to do this for YEARS and if this isn't your sign to book that trip, I don't know what is besties🥰 love catching up with you guys and keeping you in the loop - thanks so much for listening besties, hope you enjoyed🍓🍓🍓 ilysm xoxoxo
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35min
May 20, 2025 Getting out of a RUT
hey !!! I need to be honest with you... I've been in a rut for a super long time without even realising it🥹 I realised that I'm constantly trying to feel my best but there is always something inside that stops me from truly feeling my best :( soooo, lets talk about it and the way I'm going about it to finally get to a better place :) it doesn't have to be perfect, all I know is change needs to happen😌 and that's exactly what I'm doing🥰 thank you so much for listening
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38min
April 15, 2025 Girly Chat: answering your questions
hey HEY !! happy new podcast day💕💕💕💕 i thought you guys could lead todays episode :))) so good to chat about all the things you guys want to hear and have a catch up 🥰 we talk all things balance, moving out, travelling, day in my life, accepting our past self, my 5 year plan, my sister wedding and MORE!!! hope you enjoy❤️ thanks so much for listening, ilysm besties xoxo
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41min
March 28, 2025 regaining your life back after an eating disorder
hello!!!!! today we talk about all things that my eating disorder took away from me and what we can do to regain our life and personality back whilst learning sooo much about ourselves🥰 when you've struggled with an e.d, you soon realise that pretty much everything in your life is consumed by it and therefore leaves you no capacity to think about anything else :((( which is no way to live!!! i hope this helps and thank you SOOO much for listening - ilysm besties xoxoxo
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43min
February 27, 2025 the reality of living with anxiety
HELLO!!!!!! how are we besties??? hopefully well🥺 hope this episode resonated with those that needed it to💕 times get hard, and everyday struggles are so real BUT we're not in this alone <3 let's clear the stigma around antidepressants, sometimes a gal just needs a helping hand and thats OKAY❤️ thank you so much for listening, ilysm besties xxxx
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33min

FAQs about Positively Me:

How many episodes does Positively Me have?

The podcast currently has 82 episodes available.

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