Kim Furnish and Vie Portland explore transition, the process of changing from one state to another.  They relate it to the COVID pandemic, the initial lockdown, subsequent restrictions and the lifting of restrictions. Kim & Vie talk about their experiences of this period of time and share strategies to successfully manage transition.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

 Kim Furnish and Vie Portland explore Wisdom using Positive Psychology. They talk about the components of Wisdom as catagorised in the VIA Character Strengths Model. Kim & Vie consider what wisdom means to them and they discuss ways to increase wisdom.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland explore resilience and what it means to them. They discuss how resilience is a skill that can be learnt and they discuss ways to strengthen this skill. Kim & Vie guide you through the resilience map, a useful tool to raise awareness of your own resilience.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland explore confidence and what it means to them. They discuss how confidence features in their work and describe their own personal journey of building confidence. Kim & Vie consider the link between kindness, confidence and self acceptance.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland explore learning from a positive psychology perspective. They talk about the positive emotion, Interest, the character strength Love of Learning and the concept of Fixed and Growth Mindset. Kim & Vie share their experience of what learning means to them personally and in their work.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland explore the Science of Kindness and share how important kindness is to them. They discuss the contagious effects of kindness and how it builds trust and enables growth in relationships. They talk about Random Acts of Kindness and why they believe kindness can change the world.

Email: [email protected]

Website: www.positivityaworkinprogress.wordpress.com

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland explore what having a voice means to them. They discuss how our external voice and our inner voice are inextricably linked. Kim & Vie share their experience of developing their own voices and how being aware of their strengths has helped them. They explore how we can learn to use our inner voice to treat ourselves with kindness and compassion.

Email: [email protected]

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish & Vie Portland explore the Positive Psychology perspective of Hope. They talk about the theory of Hope and what Hope means to each of them. They share their experiences of Hope, relating this to their personal lives and to their work with others.

Email: [email protected]

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Produced by James Furnish

Kim Furnish and Vie Portland met while they were students at the School Of Social Entrepreneurs. In this episode they share their stories and talk about their work. 

Email: [email protected]

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens

Podcast trailer for Positivity: A Work in Progress, presented by Kim Furnish and Vie Portland. 

Email: [email protected]

Instagram: @instarcoachingcic and @vienesscic

Music: Hunting Hearts - It Happens