Positivity: A Work in Progress

By Furnished Productions

Kim Furnish & Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kin... more

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FAQs about Positivity: A Work in Progress:

How many episodes does Positivity: A Work in Progress have?

The podcast currently has 60 episodes available.

Positivity: A Work in Progress episodes:

June 26, 2023 S5E5 - Music
Music has the ability to affect our mental state. In this episode Kim and Vie explore music therapy and music for wellbeing. They share their love of music and chat about what it means to them. They share tips on how to use music to bring more positivity into your life.

And as a bonus they test your music knowledge with a short lyrics quiz.

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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
35min
June 19, 2023 S5E4 - Rejection
Rejection is a normal part of life, and yet we tend to avoid it at all costs. In this episode Kim & Vie chat about their experience of rejection, and what we can all do to manage the emotions triggered by rejection. They explore why rejection affects us so strongly and they explain what the condition Rejection Sensitivity Disorder is.

Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish

...more
33min
June 12, 2023 S5E3 - Purpose and Making a Difference
Living with purpose and meaning is correlated with many health benefits. In this episode Kim and Vie talk about what making a difference and living with purpose means to them. They use their own learning to help you explore the following questions: What is important to you?, What is your 'why?', What are you doing to make a difference, and what is your legacy?

There may be a few mentions of Pangolins as well.

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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
34min
June 05, 2023 S5E2 - The Power of No
In this episode Kim and Vie talk about the Power of No. They chat about their relationship with the word No. They discuss various aspects of No, including saying No, hearing the word No, and saying No to ourselves and others. They speak about why it's good to practice saying No and they share ways to say No effectively and compassionately.
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish

...more
34min
May 22, 2023 S5E1 - Anxiety
Anxiety is a normal human response. In this episode Kim and Vie share what anxiety means to them, and how they have managed anxiety in their lives. They discuss the symptoms, thoughts and behaviours associated with anxiety and share effective strategies to manage anxiety.
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
32min
August 29, 2022 S4E8 - Positive Ageing
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
32min
August 08, 2022 S4E7 - Letting Go
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
32min
August 03, 2022 S4E6 - Journalling
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Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
30min
July 25, 2022 S4E5 - Failure
Episode 5, Series 4.
Failure is part of life, and yet we often link failure with our sense of self worth. In this episode Kim and Vie share what failure means to them, and what failures they have experienced in their lives. They discuss the benefits of embracing failure rather than being afraid of it.
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
37min
July 11, 2022 S4E4 - Laughter
Episode 4, Series 4.
When did you last have a good laugh? What was it that made you laugh? Kim & Vie explore laughter, humour and amusement. They talk about their own experiences with laughter, including using laughter yoga as a tool for wellbeing.
Email: [email protected]
Website: www.positivityaworkinprogress.wordpress.com
Instagram: @awip_positivepodcast
Twitter: @positivity_awip
Music: Hunting Hearts - It Happens
Produced by James Furnish
...more
35min

FAQs about Positivity: A Work in Progress:

How many episodes does Positivity: A Work in Progress have?

The podcast currently has 60 episodes available.