Positivity

Positivity

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Positivity episodes

  • Are You Present in Your Own Life?
    In this episode, we explore the importance of being truly present in our daily lives rather than living on autopilot. From the significance of ordinary moments to practical mindfulness techniques, learn how to reconnect with your life right now.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    10 min
  • Encore: Affirmations for a Calm Morning

    In this episode, we guide you through grounding affirmations for a peaceful start. In this episode, we cover routines that make these affirmations stick.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Shifting Self-Talk for Confidence

    In this episode, we explain how affirmations can redirect negative self-talk. We show you how to create statements that feel authentic.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: How Affirmations Shift Self-Identity

    In this episode, we talk about how affirmations reshape the way you see yourself. We explore why identity change is often the root of external change.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • The 10-Second Habit to Savor Positive Moments
    In this episode, we explore a simple yet effective 10-second habit that can help us truly experience and savor the good moments in life. By staying present and allowing ourselves to appreciate these fleeting joys, we can enhance our overall happiness and cultivate a more fulfilling daily experience.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Encore: How Visualization Enhances Affirmations

    In this episode, we discuss pairing visual imagery with spoken affirmations. We explore why mental pictures boost motivation and belief.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: Mindset Shifts for Better Leadership

    In this episode, we use affirmations to challenge limiting beliefs that hold leaders back. We walk through how reframing thoughts leads to stronger performance.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Creating Personalized Recovery Affirmations

    In this episode, we show how to design affirmations that match your personal recovery journey. We explain why tailored phrasing is more powerful than generic lines.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Life Doesn't Need to be Perfect to be Good
    In this episode, we explore the idea that happiness isn't contingent on achieving perfection, but rather can be found in the small, joyful moments throughout each day. Emphasizing a shift in mindset, we discuss how acknowledging what's good right now can lead to a richer, more fulfilling life, despite its inherent challenges.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    15 min
  • Encore: Soft Evening Affirmations for Comfort

    In this episode, we speak comforting phrases that ease the body. We create a nurturing nighttime environment that encourages peaceful sleep.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min

About Positivity

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Positivity is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know…