Possibilities with Monique de Maio

Feeling at a crossroads? Whether you're transitioning to an empty nest, facing retirement, or navigating life after a divorce, these pivotal moments can be both challenging and empowering. Navigating Crossroads explores how to embrace these transitions with intentionality and purpose. Join us as we uncover strategies to redefine your path and transform uncertainty into opportunity. It’s time to take control and make the most of life’s turning points.

Van Adams, a seasoned sports marketer and entrepreneur, opens up about her dynamic journey in the sports industry. She reflects on her early career, her deep passion for sports marketing, and the unique challenges she faced as a woman of color. Van highlights the significance of knowing your strengths, staying intellectually curious, and not hesitating to seek help when needed. She also shares the invaluable leadership lessons she’s gleaned from her experiences in sports, emphasizing the role of mentorship and personal growth. Looking ahead, Van talks about her ambitions to start her own business and the resilience and tenacity required to thrive in the ever-evolving world of sports marketing and management.

Van discusses the benefits of remote work, stressing the importance of trusting employees to produce high-quality work. Drawing from her experiences with virtual work since 9/11, she underscores the need for self-awareness and understanding your own work style. Additionally, Van highlights her commitment to creating opportunities for women in sports through initiatives like Gathering on the Greens and Birdies for Business. Her advice for aspiring leaders? Focus on your goals, continuously develop your skills, and be ready to seize the opportunities that come your way.

Heather Maloney, a 15-year breast cancer survivor, shares her journey and the lessons she has learned along the way. She emphasizes the importance of being open and receiving help during difficult times. Heather also discusses her involvement with the Dragon Boat New York City team, a group of breast cancer survivors who participate in dragon boat racing. She reflects on the transformation she experienced when she became a steerer on the boat and the lessons she learned about leadership and embracing discomfort. Heather encourages listeners to start their own journeys of personal growth and to be gentle with themselves.

PLEASE NOTE:

The new dates of the retreat are October 24th-October 27th

In this solo episode, Monique De Maio discusses the challenges of getting unstuck and taking action to achieve our goals. She addresses various areas where people often feel stuck, such as starting a new side hustle, improving fitness routines, leaving a toxic job, improving relationships, and finding more peace and joy in life. Monique emphasizes the importance of setting up systems, structure, and accountability partners to overcome these challenges. She also highlights the significance of self-care and the need to prioritize oneself. Monique shares personal examples and encourages listeners to take action and make positive changes in their lives.

Ana Fabiano, author of a comprehensive book on Rioja, discusses the importance of preserving authentic wine places of origin and the culture and heritage of Rioja. She emphasizes the transparency and authenticity of Rioja wines and the dedication of the winemakers who have been producing wines for generations. Ana also highlights the significance of understanding what we consume and the quality control standards in Rioja. She compares Rioja wines to those from Tuscany and Bordeaux, and explains how the Tempranillo grape can produce young, semi-aged, and long-term aged wines.

In this conversation, I interview Kelly Nagel, a former corporate executive, about her experiences in corporate America and the importance of authenticity. We discuss the challenges of not being one's authentic self in the workplace and the impact it can have on mental health. 

We also explore the effects of over-scheduling and not being fully present in one's personal life. Kelly shares her journey of recognizing burnout and making changes to prioritize self-care. Finally, we discuss how Kelly plans to maintain her own agenda and not let a company dictate her life. In this conversation, Kelly Nagel discusses her decision to take a bet on herself and be intentional in her career. She emphasizes the importance of protecting your calendar and prioritizing your most important work. 

Kelly also shares the three D's: do it, defer it, delegate it, as a strategy for managing tasks. The conversation delves into the topic of letting go of ego and finding joy outside of work. Kelly encourages listeners to be clear and intentional in their next chapter and to focus on work-life integration and finding balance. The conversation concludes with a discussion on writing your obituary and defining your legacy, as well as the European perspective on work and life.

00:00 Introduction of Kelly Nagel

09:03 A Day in the Life of Kelly Nagel

13:29 Dealing with Burnout and Making Changes

22:01 Becoming a Reformed Corporate Executive

22:28 Taking a Bet on Yourself

24:08 Protecting Your Calendar

31:19 Being Intentional and Clear in Your Next Chapter

35:30 Work-Life Integration and Finding Balance

40:12 Writing Your Obituary and Defining Your Legacy
Kelly's career has been centered around the IT industry for nearly 30 years, and she has has worked her way up from sales representative to Regional President of the global leader in professional audio technology.

While at Jabra, she was part of global leadership team promoting a culture that supports and empowers employees through a combination of formal and informal mentorship programs. She also served on their Executive DEI Committee and led the Women's Employee Resource Group. She recently became an Advisory Board member with The WIT Network, working to promote the advancement of women in technology.

Kelly is first and foremost a mother, a wife, a daughter, and a friend, she is currently taking a career "pause" after many successful years leading various technology organizations.

The conversation is about taking responsibility for our actions and outcomes. It emphasizes the importance of owning our part in miscommunications and conflicts. Monique encourages listeners to control their responses and de-escalate situations. The conversation also touches on the idea of not having regrets and resolving relationship conflicts. The main takeaway is the need to own our shit and take ownership of both the positives and negatives in our lives.

In this episode, I interview Sarah Beane Ricca, a Certified Financial Planner, about women and money. We discuss the reluctance of women to talk about money and the confidence issues that often arise. Sarah shares her journey from management consulting to becoming a financial advisor and highlights the benefits of pivoting in one's career. She emphasizes that being a financial advisor is a great career for women, as it allows flexibility and the opportunity to help others. Sarah also provides advice on managing money and portfolios and encourages women to start planning for their financial future at any age.

In life, we often face challenges that make us question our worth and capabilities. Lisa's story is a testament to the transformative power of self-acceptance and the realization that our differences are not weaknesses but unique gifts. Despite growing up with undiagnosed learning disabilities and battling feelings of inadequacy, Lisa discovered her true potential and embraced her strengths. Her journey of self-discovery, resilience, and healing serves as an inspiration for all of us to embrace who we are and rewrite our internal narratives.

In this conversation, Monique discusses time hacks and ways to optimize our schedules. She emphasizes the importance of setting up a clean and uncluttered workspace for increased productivity. Monique also suggests using the 'do not disturb' feature on our devices and designating a day of the week for no meetings. She advises color-coding our calendars and blocking out time for our own projects. 

In terms of food and nutrition, Monique recommends eating whole foods, eliminating processed foods, and being mindful of the ingredients in our meals. She shares the benefits of batch cooking and having pre-prepared meals and snacks. Monique concludes by encouraging listeners to take control of their time and make decisions that lead to a more fulfilling and productive day.

Looking for my book ‘The 7 Secrets to Creating a Life You Love: A Practical Guide for Women in Leadership’ on Amazon? Here it is… https://a.co/d/cot9lJA