Possibility Realm

Possibility Realm

By Possibility RealmEducationSelf-Improvement
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Possibility Realm episodes

  • EP22: Integrating the Whole Self in Trauma Recovery
    How often do we physically prepare for a situation or event with our soul and end up not bailing out of it; sometimes before it even starts? Often it's because the most important part of you which also happens to be the most neglected is likely left out. In the episode you will learn your whole self, the various realms, how to use it in your recovery and why it is important to integrate the whole self not bit and pieces. You will also hear about Dr. Kelly Turner and her research on radical remission. You can visit her website on this link to learn more about her research and book I talked about.
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    11 min
  • EP 21: Recognizing long-term effects of abuse
    What's the scope and significance of the abuse and adversity you have experienced? It is easy to miss out the long term effects of abuse, to think your current challenge are unrelated to your experience.In this episode you will listen to some long term effects of trauma you may be living with but not recognize as an aftermath of abuse.
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    9 min
  • EP19: Cultivating Joy for strength
    What makes you anxious? What keeps you awake at night? I don’t know what makes you anxious but I know that worry and anxiety will make you weak in the face of your challenges because it will make you live a fearful life, constantly being afraid of the unknown. Joy on the other hand will give you strength to overcome the tough times.Listen to this episode to learn some suggestions on how to cultivate joy.
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    9 min
  • Managing Return to School & Difficult emotions: A chat with Halibbeb.
    Back to school this year is different from any other. We are here to support you navigate the options and safely implement what works for you, your children and family.In this episode I talk with Halibbeb of Halibbeb parenting spot to help you manage a successful return to school and arising emotions.Connect with Halibbeb on YouTube: https://www.youtube.com/channel/UCVRFj18OGoMhTtPHntB9d_A/videosInstagram: https://www.instagram.com/halibbebsparentingspot/Facebook: https://www.facebook.com/groups/1381880008619718
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    18 min
  • EP 17: Your healing balm
    What do you do when you are faced with sickness and diseases? In this episode you will be introduced to a physician and learn how to use the balm of Gilead for your healing.
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    10 min
  • Shining a Light on Trauma and Mental Health
    Do you sometimes feel like you are all alone in your trauma and mental health bubbles? You wish someone could have a glimpse of your experiences and wrap a hand around you. Guess what? Your wish has been granted!----more----In this episode we dig deep into trauma and mental health challenges to give you hope that you are not alone.
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    9 min
  • Navigating through Change and Challenges
    Do you want your situation, significant one, loved one or co-worker to change? If so, I have some news for you. Change can be overwhelming. In this Episode you will learn why and get some tips on how to get through it.
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    9 min
  • Transforming Stress to Resilience
    Adversity is inevitable. How do you respond to it? Resilience is a muscle we all can build. In this episode you will hear how to build resilience by transforming stress to resilience.
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    9 min
  • You will Bounce Back!
    Pain has many layers of unanswered questions. It is overwhelming. How do you find strength in the midst of storms? In  this episode we will look at ways to bounce back.
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    9 min
  • EP 12: Healthy Approach to Self-Blame
    Struggling with creativity, productivity and recovery? Self-blame is their greatest enemy! How do you defeat this enemy?----more----In this episode you will learn a healthy approach to self-blame.
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    10 min

About Possibility Realm

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Coming alongside you with encouragement and trauma-informed strategies and life skills to support you evolve to your next best level.