Post Session Podcast

Show Notes

Sandy feet friendly, Kyle Sullivan is dedicated to bringing a change of heart to those around him.  As mid-Atlantic regional coordinator of Christian Surfers he meets people where they are to share the gospel of Jesus.  The girls talk to Kyle about surf and using the communion of the surf community to model a life lived well in the Word.  Enjoy!

2 Cor. 5:17: “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. . ”

Meet Kyle Sullivan. Mid-Atlantic regional coordinator for Christian Surfers US.

Resources

My Wave Podcast with Kyle Sullivan

Fund Kyle!

O’Neal’s Sea Harvest Restaurant

Christian Surfers US

“Ground Swell” by Katie Lee

Surf Church Collective

Surf Church-WB

Surf Church-CB

“Called to Create” by Jordan Raynor

“Master of One”  by Jordan Raynor

Show Notes:

A heavy episode, even by Ashley’s standards, but an excellent, heartfelt look into the injustice in Haiti and the church in general. Laramie and his family have traveled the world as warriors for change. God has called them to join the international mission field where they are still recovering from the shock of timeless hurt and damage. But there is a silver lining to the trauma. Listen in and leave with perspective and hope!

Resources:

Disciples Outpost, Inc.

Disciples Outpost FB

How Good Food and Good Work Ethic Make the Dream!

Show Notes

Matt Lennert of the local restaurant and catering business, Spoonfed, joins the ladies to talk teamwork, SUPing, surfing, family dynamnics and the Great Lakes. Matt is an accomplished chef, running Spoonfed with his wife and help from their daughter.

Driven to Wilmington for the great lifestyle they’d experienced on visits to town, it was only natural that Matt & Kim start visioning foods that would nourish them for active days on the beach and in the water. And so, the Spoonfed mission was clear: to create wholesome, delightful food to #feedyourlifestyle. -Spoonfed

In Defence of Dancing

Resources

Spoonfed Kitchen

Spoonfed Granola

Jimmy Keith Surfboards

Spoonfed Instagram

Jim Collins: Good to Great

Show Notes

Maddie Pope is one of only about 200 female black belts in the world! She talks about her path to the black belt and how she’s moving forward with her skill set to give back. Her passion project, Lightning Strike, teaches people, women especially, how to avoid being a target for violence. Maddie talks about self awareness, pattern of life stops and learning what to look for! She works with the US Special Forces to teach them to channel, stair step and notice red flags. The information Maddie shares is invaluable to all of us and engaging to say the least. Listen up!

Resources

Epoch BJJ

Instagram

For more information regarding operation “Lightning Strike” email Maddie personally at [email protected]

Show Notes

PSP sits down with Surf City local-ish, Mark Anders to discuss his upcoming event, Ocean Fest slated for October 7-8 in Surf City, NC. Before actually talking about the robust ocean minded event the conversation steers all over the road to include the injustice of the lack of public beach access in our area, adventures of a surf bum in Costa Rica (when it was still a foreign country), and finally the annual Ocean Fest! Below is much, much more information about the event. See you there!

OCEAN FEST WAS FOUNDED IN 2019 BY THREE SURFING BUDDIES WHO CAN USUALLY BE FOUND RIDING THE WAVES OF SURF CITY, NORTH CAROLINA.

The motivation behind the event was simply to share our love for the ocean, celebrate the pure joy of surfing, and, most importantly, to give something meaningful back to Mother Ocean. With that in mind, Ocean Fest strives to educate the community about ecological threats that exist for our precious marine environments and teach ways we all can better protect those environments.

–https://www.theoceanfest.org/about-flatiron

Resources

https://www.theoceanfest.org/

www.markanders.com

Ocean Fest posterDownload

Show Notes

“Work hard and do what you love.” How refreshing! So is the rest of the interview PSP had with The Queen of Noseriding, Kassia Meador.

Resources

Kassia Surf Site

Instagram

Show Notes

Lisa Dunlap is a mom, a surfer and a registered nurse.  She chats with the PSP ladies about burnout prevention and her work caring for those who care for others.  Through her brainchild, Nurse Your Soul, Lisa has been able to reach those most susceptible to burnout.  Through this episode you’ll be left with advice and action steps geared toward keeping you balanced and happy through life’s grind.  Enjoy!

Resources

Guided Self Compassion Practice and Pdf tip sheet

Nurse Your Soul Website

Facebook

Show Notes

Author and expert in Applied Psychology, Experiential Learning and Team and Leadership Development, Tim Walther is an expert in creating adventures and encouraging others to do the same. His philosophical take on training, exploring limits and getting after your goals puts him in a unique position to translate his philosophies to corporate America. Enjoy being blown away yet motivated by Tim and his new goals. Let him teach you how to create your own adventure!

Resources

Homepage

Switch

https://granddynamics.com/web-all-in-book/

https://granddynamics.com/tim-walther-bio/

https://www.happinesshypothesis.com/

Show Notes

Documentary filmmaker, producer, and researcher, Lizzy Fowler, is on the set talking about Flow State. The runner’s high, in the zone, whatever you call the state of being fully absorbed and present in the task at hand. Perceptions shift, time slows and focus improves. Lizzy is making a documentary series about the flow state tracking different people is each episode, highlighting the neuroscience behind this very unique state of mind. There’s nothing more interesting that this conversation with Lizzy!

Resources

Website: www.lizzyfowlerart.com 

Instagram: @lizzy_fowler_ 

Show Notes

The media today tells us what to think about everything, even our perception of law enforcement. What better way to get an inside perspective on what’s happening in law enforcement in regards to minorities, mental health and even corruption that to invite our trusted friend, Nate Leazer, into the conversation. Nate is a respected husband, father, cop and freedive instructor. We’ve trusted to give us a non-biased (as far as that is possible) look into the heart of the Force.

Resources

Blue Alchemy Freediving

Instagram

Haymarket Coffee Company